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Healthy Carrot Cake Muffins - Using Box Mix recipe

Healthy Carrot Cake Muffins - Using Box Mix

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Abigail Zysk (@poultryraptor)
AmericanSnackDessertVegetarianNut-Free

A healthier version of carrot cake muffins made with Greek yogurt and protein powder, topped with a creamy frosting.

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Prep Time
25min
Cook Time
20min
Total Time
45min

Ingredients

18 Servings
(1 serving = 1 muffin)

Muffins

  • box yellow cake mix
    box yellow cake mix
    1
  • large eggs
    large eggs
    3
  • nonfat vanilla Greek yogurt
    nonfat vanilla Greek yogurt
    3/4cup
  • unsweetened applesauce
    unsweetened applesauce
    1/2cup
  • or one scoop whey protein
    or one scoop whey protein
    30g
  • finely grated carrot
    finely grated carrot
    1/2
  • cinnamon
    cinnamon
    1/2tsp
  • nutmeg
    nutmeg
    1/4tsp
  • ground ginger
    ground ginger
    1/4tsp
  • vanilla extract
    vanilla extract
    1tsp

Frosting

  • lowfat vanilla Greek yogurt
    lowfat vanilla Greek yogurt
    1/2cup
  • cream cheese
    cream cheese
    2tbsp
  • scoop vanilla or chocolate protein powder
    scoop vanilla or chocolate protein powder
    1
  • powdered sugar
    powdered sugar
    2tbsp
  • vanilla extract
    vanilla extract
    1/2tsp
  • almond milk
    almond milk
    1tbsp

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

24.7kcal (1.24%)

Protein

2.2g (4.44%)

Carbs

2.9g (1.05%)

Sugars

2.0g (4%)

Healthy Fat

0.2g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

Prep Time
25min
Cook Time
20min
Total Time
45min

How to make Healthy Carrot Cake Muffins - Using Box Mix

Muffins

  1. Step 1

    Preheat the oven to 350 degrees Fahrenheit.

  2. Step 2

    In a bowl, mix the wet ingredients together.

  3. Step 3

    Add the dry ingredients and mix with beaters to ensure the protein powder is properly incorporated.

  4. Step 4

    Pour the batter into cupcake molds, filling them 3/4 of the way full.

  5. Step 5

    Bake for 18-20 minutes.

Frosting

  1. Step 1

    In a separate bowl, whip together the frosting ingredients using beaters.

  2. Step 2

    If the frosting is too bitter, add more powdered sugar and a bit of salt until it tastes better.

Final Steps

  1. Step 1

    Let the cupcakes cool completely.

  2. Step 2

    Frost the cooled cupcakes with the prepared frosting.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

24.7kcal (1.24%)

Protein

2.2g (4.44%)

Carbs

2.9g (1.05%)

Sugars

2.0g (4%)

Healthy Fat

0.2g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Do not use low-carb yogurt for the frosting as it may turn out bitter.

  2. Adjust the amount of powdered sugar and salt in the frosting to achieve the desired taste.

FAQS

  1. Can I use egg whites instead of whole eggs?

    Yes, you can use approximately 180 g of egg whites instead of whole eggs.

  2. What can I do if the frosting is too bitter?

    Add more powdered sugar and a bit of salt to balance the taste.

  3. Can I use a different type of protein powder?

    Yes, you can use either vanilla or chocolate protein powder for the frosting.

  4. How should I store the muffins?

    Store the muffins in an airtight container in the refrigerator for up to 3 days.

  5. Can I omit the ground ginger?

    Yes, the ground ginger is optional and can be omitted if desired.

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Abigail Zysk

(@poultryraptor)

Hi, I love food, my cats, and being health conscious. Check out my favorite recipes and join me in eating healthy and delicious meals.

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Healthy Carrot Cake Muffins - Using Box Mix recipe