This Mediterranean-inspired chicken lavash wrap is a healthy and flavorful meal option. The juicy, spiced chicken pairs perfectly with a refreshing lemon herb slaw and a creamy tahini sauce. It's a wholesome, satisfying dish that's perfect for lunch or dinner. The marinade infuses the chicken with vibrant flavors, while the slaw and sauce add a delightful crunch and creaminess. This recipe is easy to prepare and makes for a delicious, nutritious meal that everyone will...
Chefadora AI has the answer - timers, swaps, step-by-step help.
In a bowl, add chicken, olive oil, lemon juice, zest, garlic, cumin, paprika, turmeric, salt, and pepper. Mix until coated evenly. Marinate for 1–3 hours or overnight for deeper flavor.
Preheat the oven to 400°F (200°C). Arrange the chicken on a baking sheet. Bake for 20–22 minutes, flipping halfway through. Optionally, broil for 1–2 minutes at the end for golden edges. Let the chicken rest for 5 minutes, then slice thinly.
In a bowl, toss together cabbage, cucumber, parsley, mint, olive oil, lemon juice, salt, and pepper. Keep chilled until ready to assemble.
In a small bowl, whisk together tahini, yogurt, lemon juice, garlic, and salt. Gradually add water until the sauce is smooth and pourable.
Warm the lavash wraps slightly to make them pliable.
Spread a layer of tahini sauce down the center of each wrap.
Add sliced baked chicken and top with lemon herb slaw.
Drizzle more tahini sauce over the top, then roll tightly, folding in the edges as you go.
For the best flavor, marinate the chicken overnight.
If you don't have lavash wraps, you can use tortillas or pita bread as a substitute.
Adjust the thickness of the tahini sauce by adding more or less water to achieve your desired consistency.
For extra crunch, you can add some toasted nuts or seeds to the slaw.
Serve the wraps with a side of hummus or a fresh salad for a complete meal.
Can I use chicken breast instead of chicken thighs?
Yes, you can use chicken breast instead of thighs, but keep in mind that chicken breasts may cook faster and can dry out more easily. Adjust the cooking time accordingly.
Can I make this recipe ahead of time?
Yes, you can prepare the chicken, slaw, and tahini sauce in advance. Store them separately in the refrigerator and assemble the wraps just before serving.
What can I use instead of lavash wraps?
If you don't have lavash wraps, you can use tortillas, pita bread, or even lettuce leaves for a low-carb option.
Can I make this recipe dairy-free?
Yes, you can substitute the Greek yogurt in the tahini sauce with a dairy-free yogurt alternative to make this recipe dairy-free.
How do I store leftovers?
Store the chicken, slaw, and tahini sauce separately in airtight containers in the refrigerator for up to 3 days. Assemble the wraps just before serving to keep them fresh.
Chicago-based food content creator making simple, bold recipes that make everyday cooking more exciting.
