How long can I store this seasoning blend?

You can store the seasoning blend in an airtight container for up to 6 months.

Can I use this seasoning for dishes other than stew?

Yes, this seasoning can be used for soups, casseroles, or even as a rub for meats.

What type of paprika should I use?

You can use regular, smoked, or sweet paprika depending on your flavor preference.

Can I substitute fresh herbs for dried ones?

Dried herbs are recommended for this blend as they have a longer shelf life, but you can use fresh herbs if you plan to use the seasoning immediately.

Is this seasoning blend gluten-free?

Yes, this seasoning blend is gluten-free as none of the ingredients contain gluten.

Low FODMAP Stew Seasoning Mix

Name: Low FODMAP Stew Seasoning Mix
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1.5 tbsp Kosher salt; 0.5 tbsp black pepper; 0.5 tbsp smoked paprika; 2 tsp dried basil; 2 tsp celery salt; 1 tsp dried oregano; 0.5 tsp dried rosemary; 0.5 tsp ground sage; 0.5 tbsp dried chives

Heather Cox (@lfmrecipesbyheather)

American Spice Blend Condiment Vegetarian Vegan Dairy-Free Gluten-Free Nut-Free Gut Health Friendly

This is a simple and flavorful homemade seasoning blend perfect for stews. It combines a variety of herbs and spices to enhance the taste of your dish. You can store it in an airtight container and use it as needed. This recipe yields about 5 tablespoons of seasoning, enough for...

Prep Time

5min

Cook Time

0min

Total Time

5min

How to make Low FODMAP Stew Seasoning Mix

Step 1
Mix all the ingredients together in a small bowl.
Step 2
Store the seasoning blend in an airtight container.

Nutrition (per serving)

Calories

11.3kcal (0.56%)

Protein

0.5g (0.9%)

Carbs

2.3g (0.82%)

Sugars

0.1g (0.3%)

Healthy Fat

0.3g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

Ensure the container is airtight to maintain the freshness of the seasoning.
Use 2.5 tablespoons of the seasoning per batch of stew for optimal flavor.
Feel free to adjust the quantities of spices to suit your taste preferences.

FAQS

How long can I store this seasoning blend?
You can store the seasoning blend in an airtight container for up to 6 months.
Can I use this seasoning for dishes other than stew?
Yes, this seasoning can be used for soups, casseroles, or even as a rub for meats.
What type of paprika should I use?
You can use regular, smoked, or sweet paprika depending on your flavor preference.
Can I substitute fresh herbs for dried ones?
Dried herbs are recommended for this blend as they have a longer shelf life, but you can use fresh herbs if you plan to use the seasoning immediately.
Is this seasoning blend gluten-free?
Yes, this seasoning blend is gluten-free as none of the ingredients contain gluten.

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Heather Cox

(@lfmrecipesbyheather)

chefadora

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