Vegan Patties with Red Beet Glaze and Herb Dip

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iorjia - Good Food Recipes (@iorjia01)

This recipe for Vegan Potato & Chickpea Patties with Red Beet Glaze and Herb Dip is a delightful combination of flavors and textures. The crispy patties, made from mashed potatoes and chickpeas, are perfectly complemented by the tangy red beet glaze and the creamy herb dip. It's a wholesome and satisfying dish that's perfect for a light meal or snack. The recipe is easy to follow and yields 2 to 3 portions, making it ideal...

Vegan Patties with Red Beet Glaze and Herb Dip recipe

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Prep Time
20min
Cook Time
15min
Total Time
35min

Ingredients

3 Servings
(1 serving = 1 portion)

For the Patties

  • cooked potatoes
    cooked potatoes
    400g
  • chickpeas (about 240g drained weight)
    chickpeas (about 240g drained weight)
    1can
  • small onion (finely grated)
    small onion (finely grated)
    1
  • cornstarch
    cornstarch
    2tbsp
  • salt
    salt
    1tsp
  • Black pepper
    Black pepper
  • mild paprika
    mild paprika
    1tsp
  • vegetable oil for frying
    vegetable oil for frying
    1tbsp

For the Red Beet Glaze

  • beet juice
    beet juice
    100mL
  • balsamic vinegar
    balsamic vinegar
    1tsp
  • maple syrup
    maple syrup
    1tsp
  • cornstarch
    cornstarch
    1tsp
  • Pinch of salt
    Pinch of salt

For the Herb Dip

  • vegan yogurt
    vegan yogurt
    120g
  • lemon juice
    lemon juice
    1tsp
  • chopped parsley
    chopped parsley
    1tbsp
  • Pinch of salt
    Pinch of salt

For Finishing

  • Fresh herbs
    Fresh herbs
  • Black sesame
    Black sesame

How to make Vegan Patties with Red Beet Glaze and Herb Dip

Prepare the Potatoes

  1. Step 1

    Mash the cooked potatoes and let them cool.

    Step 1.1: Mash the cooked potatoes and let them cool

Make the Red Beet Glaze

  1. Step 1

    In a saucepan, combine beet juice, balsamic vinegar, maple syrup, cornstarch, and a pinch of salt.

  2. Step 2

    Simmer, stirring continuously, until the glaze becomes glossy and thickens slightly.

    Step 2.1: Simmer, stirring continuously, until the glaze becomes glossy and thickens slightly
  3. Step 3

    Set aside.

Prepare the Patty Mixture

  1. Step 1

    In a large bowl, combine the mashed potatoes, drained chickpeas, finely grated onion, cornstarch, salt, black pepper, and mild paprika.

  2. Step 2

    Mix well to form a cohesive mixture.

    Step 3.1: Mix well to form a cohesive mixture

Form and Fry the Patties

  1. Step 1

    Form the mixture into patties.

    Step 4.1: Form the mixture into patties
  2. Step 2

    Heat vegetable oil in a pan over medium heat.

    Step 4.1: Heat vegetable oil in a pan over medium heat
  3. Step 3

    Fry the patties until they are golden brown and crispy on both sides.

    Step 4.1: Fry the patties until they are golden brown and crispy on both sides

Make the Herb Dip

  1. Step 1

    In a small bowl, combine vegan yogurt, lemon juice, chopped parsley, and a pinch of salt.

  2. Step 2

    Mix well.

    Step 5.1: Mix well

Assemble and Serve

  1. Step 1

    Arrange the fried patties on a serving dish.

  2. Step 2

    Drizzle generously with the red beet glaze.

    Step 6.1: Drizzle generously with the red beet glaze
    Step 6.2: Drizzle generously with the red beet glaze
  3. Step 3

    Serve with the fresh herb dip, garnished with fresh herbs and black sesame.

    Step 6.1: Serve with the fresh herb dip, garnished with fresh herbs and black sesame

Nutrition (per serving)

Calories

270.0kcal (13.5%)

Protein

9.5g (19%)

Carbs

45.1g (16.39%)

Sugars

4.7g (9.46%)

Healthy Fat

4.5g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the potatoes are completely cooled before mashing to avoid a gummy texture.

  2. Adjust the seasoning of the patties and dip according to your taste preferences.

  3. For a thicker glaze, simmer the beet juice mixture a bit longer.

FAQS

  1. Can I use canned beet juice for the glaze?

    Yes, canned beet juice works well for the glaze. Just ensure it is unsweetened and free from added flavors.

  2. Can I bake the patties instead of frying?

    Yes, you can bake the patties at 375°F (190°C) for about 20-25 minutes, flipping halfway through, until golden and crispy.

  3. Can I use a different type of yogurt for the herb dip?

    Yes, you can use any plant-based yogurt of your choice, such as almond or soy yogurt, as long as it is unsweetened.

  4. How can I store leftovers?

    Store leftover patties, glaze, and dip separately in airtight containers in the refrigerator for up to 3 days.

  5. Can I freeze the patties?

    Yes, you can freeze the uncooked patties. Place them on a baking sheet, freeze until solid, then transfer to a freezer-safe bag or container. Cook directly from frozen when ready to use.

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