Spirulina

• Spirulina is used in smoothies and juices to add a nutritional boost. Blend a teaspoon of spirulina powder into your favorite smoothie recipe for added vitamins and minerals.
• Spirulina can be stirred into water or juice as a dietary supplement. Mix a small amount of spirulina powder (start with 1/2 teaspoon) into a glass of water or juice and drink it down.
• Sprirulina is used to color and nutrient-boost energy balls and bars. Add a small amount of spirulina to homemade energy ball or bar recipes for a vibrant green hue and a boost of nutrients.
• Spirulina can be incorporated into savory dishes for a unique flavor and color. Try adding a pinch of spirulina to soups, sauces, or dips for a subtle earthy flavor and a boost of nutrients.
• Spirulina is also added into sauces and dressings for a boost. Add spirulina to sauces and dressings, its best to start small, to make sure the taste is not over powering.
• Spirulina can be sprinkled over salads as a garnish and nutritious topping. Sprinkle a very small amount of spirulina powder over your salads for a visual pop of color and added nutrients.

• Rich in antioxidants, helping to protect cells from damage and reduce inflammation.
• Excellent source of protein, supporting muscle growth and repair.
• May help lower LDL cholesterol and triglycerides, promoting heart health.
• Supports detoxification processes in the body.
• Contains essential vitamins and minerals like iron and B vitamins, boosting energy levels.
• May help improve exercise performance and reduce muscle fatigue.

Spirulina powder should be stored in an airtight container in a cool, dark, and dry place. This helps to prevent oxidation and maintain its nutritional value. Avoid exposure to heat, light, and moisture. Properly stored spirulina powder can last for up to two years. Spirulina tablets or capsules should be kept in their original packaging, also in a cool, dark, and dry environment.