Wheatgrass is the young grass of the common wheat plant, Triticum aestivum. Known for its vibrant green color and slightly bitter, grassy flavor, wheatgrass is often consumed as a juice or powder. It boasts a fibrous texture when eaten whole, and is packed with vitamins, minerals, and antioxidants. Many seek out wheatgrass for its potential health benefits and detoxifying properties, making it a popular addition to smoothies and health drinks. Find high quality fresh wheatgrass at health food stores.
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Wheatgrass is best used fresh after harvesting or juicing. If you purchase fresh wheatgrass, store it in the refrigerator, wrapped loosely in a plastic bag or damp paper towel, for up to a week. Wheatgrass powder should be stored in an airtight container in a cool, dark, and dry place to maintain its potency. Avoid exposure to moisture and direct sunlight. Frozen wheatgrass juice or cubes can last for several months; store in an airtight, freezer-safe container or bag.
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