Matcha

• Use matcha powder to create a traditional matcha latte, whisking it with hot water and adding your choice of milk (dairy or non-dairy) for a creamy, caffeinated beverage with a unique earthy flavor. - Incorporate matcha into baked goods like cakes, muffins, and cookies to impart a subtle tea flavor and vibrant green hue. Matcha's delicate bitterness balances sweetness beautifully in desserts. - Blend matcha into smoothies and protein shakes to boost the nutritional content and add an energizing kick. It pairs well with fruits like banana, mango, and avocado. - Sprinkle matcha over yogurt, oatmeal, or granola for a simple way to add flavor and visual appeal to your breakfast. - Use matcha in savory dishes like sauces, dressings, or marinades. The umami flavor complements ingredients like soy sauce, ginger, and garlic, adding complexity to the dish. - Make matcha-infused ice cream or other frozen desserts. The vibrant color and unique flavor make for a refreshing and visually appealing treat.

• Rich in antioxidants like catechins, which may help protect against cell damage and chronic diseases.
• May promote heart health by lowering LDL cholesterol and blood pressure.
• Can boost brain function, improving alertness, memory, and concentration due to L-theanine.
• May support weight management by increasing metabolism and fat burning.
• May help to detoxify the body due to its high chlorophyll content.
• Could boost the immune system with its vitamin and mineral content.

To maximize matcha's freshness and potency, store it in an airtight container in a cool, dark, and dry place, away from direct sunlight, heat, and moisture. Refrigeration can extend its shelf life but ensure the container is airtight to prevent moisture absorption, which can cause clumping and degradation of flavor and color. Avoid storing it near strong-smelling foods, as matcha can absorb odors.