Grated Tomato Tomato

• Used as a base for fresh tomato sauces, providing a smooth texture and rich flavor for pasta dishes, pizzas, or casseroles.
• Incorporated into soups and stews to add depth and natural sweetness, especially in recipes like gazpacho or lentil stew.
• Mixed with olive oil, garlic, and herbs to create a quick and flavorful topping for bruschetta or flatbreads.
• Added to marinades for meats, poultry, or seafood to tenderize and infuse dishes with a tangy, fresh tomato flavor.
• Used in dips like tzatziki or salsa to enhance the texture and bring a vibrant, juicy element to the dish.
• Stirred into rice or grain dishes, such as pilafs or risottos, for added moisture and a burst of tomato flavor.

• Tomatoes are rich in vitamins A, C, and K, which support overall health and immunity.
• They are a great source of antioxidants like lycopene, which may help protect against oxidative stress.
• Grated tomatoes add natural sweetness and acidity to dishes, enhancing flavor profiles in sauces, soups, and stews.
• They are low in calories and high in water content, making them ideal for hydration and weight-conscious diets.
• Tomatoes are versatile and commonly used in Mediterranean, Latin, and Indian cuisines for their vibrant taste and texture.
• They provide dietary fiber, which supports digestion and promotes a feeling of fullness.

Store grated tomatoes in an airtight container in the refrigerator for up to 2-3 days to maintain freshness. For longer storage, freeze them in portioned containers or freezer bags. If freezing, consider using them within 2-3 months for optimal flavor. Avoid leaving grated tomatoes at room temperature for extended periods to prevent spoilage.