
Canned Crushed Tomatoes Generic Name: Tomato
Canned crushed tomatoes are a versatile pantry staple made from ripe tomatoes that are peeled, crushed, and preserved in their own juices. They offer a rich, tangy flavor with a slightly chunky texture, making them ideal for creating hearty sauces, soups, and stews. Their vibrant red color and balanced acidity make them a go-to ingredient for recipes requiring a deep tomato base. Packed with nutrients like vitamin C and lycopene, canned crushed tomatoes are a convenient and flavorful option for home cooks seeking to save time without compromising on taste.
Common Uses
- Use canned crushed tomatoes as the base for homemade marinara or spaghetti sauce by simmering them with garlic, onions, and Italian herbs.
- Incorporate them into chili recipes to add depth and a tangy tomato flavor that complements beans, meat, and spices.
- Create a quick and flavorful tomato soup by blending canned crushed tomatoes with broth, cream, and seasonings.
- Add them to casseroles or baked pasta dishes for a rich, saucy layer that ties the ingredients together.
- Use them in slow-cooked stews or braises to infuse meats and vegetables with a robust tomato essence.
- Enhance curries or shakshuka by simmering canned crushed tomatoes with spices and aromatics for a vibrant, saucy dish.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in vitamins A and C, which support immune health and skin vitality.
- High in lycopene, a powerful antioxidant linked to heart health.
- Low in calories and fat, making it a versatile ingredient for weight-conscious recipes.
- Adds a natural umami flavor to dishes, enhancing soups, sauces, and stews.
- Provides dietary fiber, supporting digestion and overall gut health.
Substitutes
Storage Tips
Store unopened canned crushed tomatoes in a cool, dry pantry away from direct sunlight to maintain their shelf life. Once opened, transfer any unused portion to an airtight container and refrigerate. Use within 5-7 days for optimal flavor and freshness. Avoid freezing as it may alter the texture and flavor.
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