This recipe is perfect for those looking for a healthy, high-protein meal without compromising on taste. It combines fresh vegetables, low-fat paneer, and a flavorful peanut butter dip to create guilt-free noodles that are both satisfying and nutritious. A quick and easy dish for fitness enthusiasts and health-conscious individuals!
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Slice the carrot, green capsicum, and steamed cabbage leaves into thin strips.
Soak the rice paper in water until soft and pliable.
In a bowl, combine unsweetened peanut butter, dark soy sauce, chopped spring onion, chilli flakes, sesame seeds, lemon juice, chilli oil, honey, and warm water.
Mix everything well until smooth and set aside.
Heat a tsp of chilli oil in a pan.
Saute the low-fat paneer until lightly golden and cooked through.
Mix the prepared vegetables, softened rice paper, cooked paneer, and the dip together.
Serve immediately and enjoy your guilt-free high protein noodles!
Ensure the rice paper is soaked properly to achieve the right texture.
Adjust the spice level in the dip by adding more or less chilli flakes and chilli oil.
Use fresh vegetables for the best flavor and crunch.
Can I use tofu instead of paneer?
Yes, tofu is a great alternative to paneer and works well in this recipe.
Is this recipe suitable for vegans?
No, this recipe contains paneer and honey. You can substitute paneer with tofu and honey with maple syrup to make it vegan.
Can I make the dip ahead of time?
Yes, the dip can be made ahead and stored in the refrigerator for up to 2 days.
What can I use instead of rice paper?
You can use rice noodles or zucchini noodles as an alternative to rice paper.
How can I make this recipe spicier?
Add more chilli flakes or drizzle extra chilli oil to increase the spice level.
