Pionono is a versatile and simple preparation, perfect for both sweet and savory dishes. This recipe features a savory version filled with tuna, hard-boiled eggs, mayonnaise, roasted red pepper, and olives. Ideal as an appetizer for an elegant dinner, it’s flavorful, easy to make, and allows for endless variations in...
Ingredients
For the Pionono
eggs3
sugar15g
flour100g
Royal baking powder10g
For the Filling
tuna1can
mayonnaise4tbsp- hard-boiled eggs4
roasted red pepper1
carrot grated carrot1
salt1/2tsp
olives
Nutrition (per serving)
Calories
122.4kcal (6.12%)
Protein
4.0g (7.94%)
Carbs
10.9g (3.95%)
Sugars
2.5g (5%)
Healthy Fat
5.8g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
How to make Tuna-Filled Pionono
For the Pionono
- Step 1
Beat the eggs until they double in volume. Add the sugar and continue beating until the mixture becomes a light yellow cream.
- Step 2
Sift the flour with the salt and gently fold it into the egg mixture using a spatula, making circular motions. Finally, add the baking powder.
- Step 3
Pour the batter onto a baking tray lined with parchment paper that has been greased and floured. Spread the batter evenly with a spatula.
- Step 4
Bake in a preheated oven at 170°C (340°F) for about 10–12 minutes. Test by inserting a toothpick, and if it comes out clean, it’s ready. Avoid overbaking to prevent cracking when rolling.
- Step 5
Remove the pionono from the oven and immediately turn it out onto a slightly damp kitchen towel. Roll it up gently with the towel and set aside to cool.
For the Filling
- Step 1
Mix the mayonnaise with the tuna until you achieve a smooth paste.
- Step 2
Unroll the pionono and spread the tuna-mayonnaise mixture evenly over the surface.
- Step 3
On one end of the pionono, place the hard-boiled eggs cut in half, aligning them side by side with their flat sides touching.
- Step 4
Arrange the grated carrot, roasted red pepper strips, and olives in parallel lines across the pionono.
- Step 5
Carefully roll the pionono back up, applying gentle pressure to ensure it holds its shape.
- Step 6
Wrap the rolled pionono tightly in plastic wrap and refrigerate until ready to serve.
Presentation
- Step 1
Before serving, spread a thin layer of mayonnaise over the pionono and decorate with olives and lettuce leaves for a fresh and elegant touch.
Nutrition (per serving)
Nutrition (per serving)
Calories
122.4kcal (6.12%)
Protein
4.0g (7.94%)
Carbs
10.9g (3.95%)
Sugars
2.5g (5%)
Healthy Fat
5.8g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Be careful not to overbake the pionono, as this will make it difficult to roll without cracking.
Use a damp kitchen towel to roll the pionono while it’s still warm to help maintain its shape.
Feel free to experiment with different fillings, such as ham, cheese, or vegetables, to suit your taste.
FAQS
Can I make the pionono base ahead of time?
Yes, you can prepare the pionono base a day in advance. Just store it rolled up in a damp kitchen towel to keep it moist.
What can I use as a substitute for tuna?
You can substitute tuna with shredded chicken, smoked salmon, or even a vegetarian option like mashed chickpeas or hummus.
How do I prevent the pionono from cracking when rolling?
Avoid overbaking the pionono and roll it while it’s still warm using a damp kitchen towel to help maintain its flexibility.
Can I use fresh red peppers instead of roasted ones?
Yes, you can roast fresh red peppers at home or use them raw for a crunchier texture.
How long can I store the filled pionono in the refrigerator?
The filled pionono can be stored in the refrigerator for up to 2 days. Make sure it’s tightly wrapped in plastic wrap to maintain freshness.
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