This recipe is perfect for sharing with loved ones, offering a delightful mix of flavors and textures. The combination of tuna, apple slices, and curry powder creates a unique and satisfying sandwich filling. It's easy to prepare and ideal for family gatherings or casual meals. The bite-sized portions make it...
Ingredients
slice sandwich bread12
green apple1
tuna2can
raisins1/4cup
crushed walnuts1/4cup
mayonnaise1/2cup
vinegar1tbsp
chopped parsley1/4cup
curry powder2tbsp
leaf celery10
lemon1/2
salt and pepper to taste
Nutrition (per serving)
Calories
205.8kcal (10.29%)
Protein
14.2g (28.4%)
Carbs
9.1g (3.32%)
Sugars
3.9g (7.8%)
Healthy Fat
7.3g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
How to make Tuna and Apple Sandwich
- Step 1
Open the cans of tuna and drain the liquid.
- Step 2
Slice the green apple into very thin slices and drizzle them with lemon juice to prevent them from browning.
- Step 3
In a bowl, mix all the ingredients except the bread, apple slices, and celery leaves.
- Step 4
Take one slice of bread and spread a bit of the mixture on it. Then, place two slices of apple and a few celery leaves on top. Cover with another slice of bread.
- Step 5
If desired, cut each sandwich into four pieces to make bite-sized portions that resemble 'pasabolas' (small snacks).
Nutrition (per serving)
Nutrition (per serving)
Calories
205.8kcal (10.29%)
Protein
14.2g (28.4%)
Carbs
9.1g (3.32%)
Sugars
3.9g (7.8%)
Healthy Fat
7.3g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh celery leaves for added crunch and flavor.
Toast the bread lightly if you prefer a crispier texture.
Adjust the amount of curry powder based on your spice preference.
Serve the sandwiches immediately to enjoy the freshness of the ingredients.
FAQS
Can I use a different type of bread?
Yes, you can use any type of bread you prefer, such as whole grain, sourdough, or gluten-free bread.
What can I substitute for mayonnaise?
You can use Greek yogurt or a vegan mayonnaise alternative for a healthier or dairy-free option.
Can I make these sandwiches ahead of time?
It's best to assemble the sandwiches right before serving to keep the bread from becoming soggy.
What other fruits can I use instead of green apple?
You can try using pear slices or even thinly sliced grapes for a different flavor profile.
How do I store leftovers?
Store leftover filling in an airtight container in the refrigerator for up to 2 days. Assemble sandwiches as needed.
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