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Tuna and Apple Sandwich recipe

Tuna and Apple Sandwich

c
@cocinero44
InternationalLunchSnackSandwichBreakfastNut-FreeNon-Vegetarian

This recipe is perfect for sharing with loved ones, offering a delightful mix of flavors and textures. The combination of tuna, apple slices, and curry powder creates a unique and satisfying sandwich filling. It's easy to prepare and ideal for family gatherings or casual meals. The bite-sized portions make it fun and convenient for everyone to enjoy.

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Prep Time
15min
Cook Time
0min
Total Time
15min

Ingredients

6 Servings
(1 serving = 2 sandwiches)
  • slice sandwich bread
    slice sandwich bread
    12
  • green apple
    green apple
    1
  • tuna
    tuna
    2can
  • raisins
    raisins
    1/4cup
  • crushed walnuts
    crushed walnuts
    1/4cup
  • mayonnaise
    mayonnaise
    1/2cup
  • vinegar
    vinegar
    1tbsp
  • chopped parsley
    chopped parsley
    1/4cup
  • curry powder
    curry powder
    2tbsp
  • leaf celery
    leaf celery
    10
  • lemon
    lemon
    1/2
  • salt and pepper to taste
    salt and pepper to taste

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Nutrition (per serving)

Calories

205.8kcal (10.29%)

Protein

14.2g (28.4%)

Carbs

9.1g (3.32%)

Sugars

3.9g (7.8%)

Healthy Fat

7.3g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
0min
Total Time
15min

How to make Tuna and Apple Sandwich

  1. Step 1

    Open the cans of tuna and drain the liquid.

  2. Step 2

    Slice the green apple into very thin slices and drizzle them with lemon juice to prevent them from browning.

  3. Step 3

    In a bowl, mix all the ingredients except the bread, apple slices, and celery leaves.

  4. Step 4

    Take one slice of bread and spread a bit of the mixture on it. Then, place two slices of apple and a few celery leaves on top. Cover with another slice of bread.

  5. Step 5

    If desired, cut each sandwich into four pieces to make bite-sized portions that resemble 'pasabolas' (small snacks).

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

205.8kcal (10.29%)

Protein

14.2g (28.4%)

Carbs

9.1g (3.32%)

Sugars

3.9g (7.8%)

Healthy Fat

7.3g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use fresh celery leaves for added crunch and flavor.

  2. Toast the bread lightly if you prefer a crispier texture.

  3. Adjust the amount of curry powder based on your spice preference.

  4. Serve the sandwiches immediately to enjoy the freshness of the ingredients.

FAQS

  1. Can I use a different type of bread?

    Yes, you can use any type of bread you prefer, such as whole grain, sourdough, or gluten-free bread.

  2. What can I substitute for mayonnaise?

    You can use Greek yogurt or a vegan mayonnaise alternative for a healthier or dairy-free option.

  3. Can I make these sandwiches ahead of time?

    It's best to assemble the sandwiches right before serving to keep the bread from becoming soggy.

  4. What other fruits can I use instead of green apple?

    You can try using pear slices or even thinly sliced grapes for a different flavor profile.

  5. How do I store leftovers?

    Store leftover filling in an airtight container in the refrigerator for up to 2 days. Assemble sandwiches as needed.

c

@cocinero44

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Tuna and Apple Sandwich recipe