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Hearty Pork and Vegetable Stew recipe

Hearty Pork and Vegetable Stew

c
@cocinero44
SpanishLunchDinnerMain CourseMeatDairy-FreeGluten-FreeNon-Vegetarian

This hearty pork and vegetable stew is a shareable main dish, perfect for family gatherings or a cozy dinner with friends. Packed with a variety of vegetables, pork cuts, and Spanish chorizo, this dish is simmered to perfection with chicken stock and red wine, creating a rich and flavorful meal. The cracked white corn adds a unique texture, making it a satisfying and comforting dish for any occasion.

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Prep Time
30min
Cook Time
3hr 0min
Total Time
3hr 30min

Ingredients

6 Servings
(1 serving = 1 bowl)
  • Olive oil
    Olive oil
  • Onion
    Onion
    200g
  • Garlic
    Garlic
    10clove
  • Red bell pepper
    Red bell pepper
    200g
  • Leeks
    Leeks
    200g
  • Butternut squash
    Butternut squash
    400g
  • Sweet potatoes
    Sweet potatoes
    200g
  • Chinchulines (small intestines)
    Chinchulines (small intestines)
    100g
  • Fat tripe
    Fat tripe
    100g
  • Pork skin
    Pork skin
    100g
  • Pork brisket
    Pork brisket
    200g
  • Smoked bacon
    Smoked bacon
    100g
  • Spanish chorizo
    Spanish chorizo
    600g
  • Cracked white corn
    Cracked white corn
    400g
  • Paprika
    Paprika
    20g
  • Chicken stock
    Chicken stock
    2L
  • Red wine
    Red wine
    100mL
  • Salt and pepper
    Salt and pepper

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Nutrition (per serving)

Calories

935.0kcal (46.75%)

Protein

53.3g (100%)

Carbs

75.0g (27.27%)

Sugars

11.7g (23.34%)

Healthy Fat

32.0g

Unhealthy Fat

20.3g

% Daily Value based on a 2000 calorie diet

Prep Time
30min
Cook Time
3hr 0min
Total Time
3hr 30min

How to make Hearty Pork and Vegetable Stew

Infuse the Oil

  1. Step 1

    Heat olive oil in a large pot and infuse it with the flavor of onions sliced into thin strips and garlic.

Prepare and Add Vegetables

  1. Step 1

    Chop the vegetables (red bell pepper, leeks, butternut squash, and sweet potatoes) and add them to the pot.

  2. Step 2

    Add the diced offal (chinchulines and tripa gorda), smoked bacon, and Spanish chorizo.

Add the Corn and Paprika

  1. Step 1

    Incorporate the cracked white corn, which should have been soaked the night before.

  2. Step 2

    Stir in the paprika to enhance the flavor.

Simmer

  1. Step 1

    Pour in the chicken stock and red wine, ensuring the ingredients are fully covered.

  2. Step 2

    Cook over low heat for approximately 3 hours, stirring occasionally.

Season

  1. Step 1

    Taste and adjust with salt and pepper as needed.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

935.0kcal (46.75%)

Protein

53.3g (100%)

Carbs

75.0g (27.27%)

Sugars

11.7g (23.34%)

Healthy Fat

32.0g

Unhealthy Fat

20.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Soak the cracked white corn overnight to ensure it cooks evenly and softens properly.

  2. Use a heavy-bottomed pot to prevent the stew from sticking or burning during the long cooking process.

  3. For a spicier version, add a pinch of chili flakes or cayenne pepper.

  4. Serve with crusty bread or rice to soak up the flavorful broth.

FAQS

  1. Can I substitute the pork cuts with other meats?

    Yes, you can substitute the pork cuts with other meats like beef or chicken, but the flavor profile will change.

  2. Do I need to soak the cracked white corn overnight?

    Yes, soaking the cracked white corn overnight helps it cook evenly and softens it for the stew.

  3. Can I make this dish ahead of time?

    Yes, this stew tastes even better the next day as the flavors meld together. Store it in the refrigerator and reheat before serving.

  4. What can I use instead of red wine?

    You can substitute red wine with grape juice, apple cider, or additional chicken stock for a non-alcoholic version.

  5. How can I make this dish spicier?

    You can add chili flakes, cayenne pepper, or a spicy sausage to increase the heat level of the dish.

c

@cocinero44

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Hearty Pork and Vegetable Stew recipe