Goulash (gulyás in Hungarian) is a traditional dish from Hungarian cuisine that, over the years, has become popular in kitchens across the Western world. Spätzle is a type of pasta of Swabian origin that is often served alongside goulash. This recipe combines the rich, hearty flavors of goulash with the...

Ingredients
For the Goulash
- beef (skirt steak, roast beef, etc.)1kg
- beef broth (made with bouillon cube)1L
- onions500g
- bell pepper1
- tomato paste1tsp
- cumin seeds1tsp
- sweet paprika1tsp
- paprika1tbsp
- salt2tsp
- black pepper1tsp
For the Spätzle
- flour500g
- eggs5
- salt1/2tsp
- extra flour (for dusting)
Nutrition (per serving)
Calories
486.3kcal (24.31%)
Protein
38.9g (77.88%)
Carbs
33.1g (12.03%)
Sugars
3.0g (6.08%)
Healthy Fat
12.7g
Unhealthy Fat
10.4g
% Daily Value based on a 2000 calorie diet
How to make Goulash with Spätzle
Goulash
- Step 1
Cut the beef into small cubes and set aside.
- Step 2
In a cast-iron pot, sauté the onions and the green bell pepper, sliced into strips.
- Step 3
Add the beef, salt, black pepper, paprika, sweet paprika, cumin seeds, and tomato paste. Brown the meat over medium heat for a couple of minutes, stirring occasionally.
- Step 4
Cover the mixture with the beef broth, adding ladles of broth as needed during cooking. Simmer over low heat for 1 hour. Remove from heat.
Spätzle
- Step 1
Make a small mound with the flour and create a well in the center. Crack the eggs into the well. Cover the eggs with flour and knead until you achieve a smooth, pliable dough. Wrap the dough in a kitchen towel and let it rest for 1 hour.
- Step 2
Shape the spätzle by passing the dough through a coarse colander, a potato ricer, or a similar tool to form small, elongated dumplings.
- Step 3
Bring a large pot of salted water to a boil. Drop the spätzle into the boiling water in batches and cook them for about 3 minutes. Once they rise to the surface, remove them with a slotted spoon.
- Step 4
Serve the goulash with its cooking sauce and the spätzle on the side.
Nutrition (per serving)
Nutrition (per serving)
Calories
486.3kcal (24.31%)
Protein
38.9g (77.88%)
Carbs
33.1g (12.03%)
Sugars
3.0g (6.08%)
Healthy Fat
12.7g
Unhealthy Fat
10.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add a splash of red wine to the goulash while simmering.
Make sure to knead the spätzle dough thoroughly to achieve the right texture.
Use a potato ricer or spätzle maker for consistent shapes and sizes of spätzle.
Let the spätzle dough rest for at least an hour to enhance its elasticity.
Serve the dish with a side of sour cream or pickles for a traditional touch.
FAQS
Can I use a different type of meat for the goulash?
Yes, you can use pork or lamb instead of beef, but the cooking time may vary.
What can I use if I don't have a spätzle maker?
You can use a coarse colander or a potato ricer to shape the spätzle.
Can I make the spätzle dough ahead of time?
Yes, you can prepare the dough ahead of time and store it wrapped in a towel for up to a few hours.
How do I store leftovers?
Store leftover goulash and spätzle in separate airtight containers in the refrigerator for up to 3 days.
Can I freeze the goulash?
Yes, goulash freezes well. Store it in an airtight container and freeze for up to 3 months.
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