Nacho Average Sweet Potato Bowl

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Tate (@atateofprogress)

This hearty and healthy bowl combines browned ground beef, roasted sweet potatoes, fresh veggies, and crispy tortilla strips for a satisfying meal. The lime juice and seasonings bring everything together beautifully. Perfect for a quick and nutritious lunch or dinner!

Nacho Average Sweet Potato Bowl recipe
Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

1 Servings
(1 serving = 1 bowl)
  • Ground Beef (Browned)
    Ground Beef (Browned)
    100g
  • Sweet Potatoes (Roasted with seasonings)
    Sweet Potatoes (Roasted with seasonings)
    100g
  • Iceberg Lettuce
    Iceberg Lettuce
    70g
  • Avocado
    Avocado
    25g
  • 2% Cottage Cheese
    2% Cottage Cheese
    100g
  • Tomatoes
    Tomatoes
    35g
  • Lime Juice
    Lime Juice
    5g
  • Carb Balance Tortilla Strips (Air fried tortilla)
    Carb Balance Tortilla Strips (Air fried tortilla)
    20g
  • Garlic Powder (to taste)
    Garlic Powder (to taste)
  • Salt (to taste)
    Salt (to taste)
  • Pepper (to taste)
    Pepper (to taste)

How to make Nacho Average Sweet Potato Bowl

  1. Step 1

    Brown the ground beef in a skillet until fully cooked.

  2. Step 2

    Roast the sweet potatoes in the air fryer at 400°F for 8 minutes.

  3. Step 3

    Assemble the ground beef, roasted sweet potatoes, iceberg lettuce, avocado, cottage cheese, and tomatoes into a bowl.

  4. Step 4

    Air fry the tortilla at 400°F for 5 minutes or until crispy.

  5. Step 5

    Top the bowl with tortilla strips and lime juice. Season with garlic powder, salt, and pepper to taste.

Nutrition (per serving)

Calories

392.5kcal (19.63%)

Protein

28.6g (57.2%)

Carbs

27.6g (10.04%)

Sugars

7.4g (14.8%)

Healthy Fat

11.2g

Unhealthy Fat

7.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, you can marinate the ground beef with your favorite spices before browning.

  2. If you prefer softer tortilla strips, reduce the air frying time slightly.

  3. Feel free to add other toppings like shredded cheese or salsa for additional flavor.

FAQS

  1. Can I use a different type of meat?

    Yes, you can substitute ground beef with ground turkey, chicken, or even plant-based meat alternatives.

  2. How can I make this recipe dairy-free?

    Replace the cottage cheese with a dairy-free alternative or omit it entirely.

  3. Can I roast the sweet potatoes in the oven instead of an air fryer?

    Yes, you can roast the sweet potatoes in the oven at 400°F for about 20 minutes, flipping halfway through.

  4. What can I use instead of Carb Balance Tortilla Strips?

    You can use regular tortilla strips, crushed tortilla chips, or even omit them for a lower-carb option.

  5. How long can I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 2 days. Assemble fresh tortilla strips and lime juice when ready to serve.

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atateofprogress's profile picture
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Tate

(@atateofprogress)

📉 Lost 130+ lbs naturally in a sustainable way. 💪 Low Calorie, High Protein foods that helped me be a healthier version of myself. ...

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