logo
chefadora
chefadora
Recipes
Become An Author
Chefadora AI
Blogs
Help Center
Recipes
Become An Author
Blogs
Poha Paratha with Sweet Corn Raita recipe

Poha Paratha with Sweet Corn Raita

User profile image
Tripti Bhalotia (@triptibhalotia)
IndianBreakfastLunchDinnerMain CourseVegetarianGluten-Free

This recipe is a delightful fusion of flavors, combining the goodness of poha and potatoes in a paratha with a refreshing sweet corn raita. It's perfect for breakfast, lunch, or dinner. The recipe is simple yet packed with taste, and the raita adds a tangy and spicy twist to the meal. You can watch the detailed recipe on my YouTube channel, Tripti Hone Kitchen.

Stuck mid-recipe?

Chefadora AI has the answer - timers, swaps, step-by-step help.

Prep Time
20min
Cook Time
30min
Total Time
50min

Ingredients

4 Servings
(1 serving = 1 paratha with raita)

For Poha Paratha

  • poha
    poha
    1 1/2cup
  • potato potato
    potato potato
    3
  • green chilli green chilli
    green chilli green chilli
    2
  • ginger
    ginger
    1in
  • Salt to taste
    Salt to taste
  • red chilli powder
    red chilli powder
    1tsp
  • turmeric powder
    turmeric powder
    1/2tsp
  • cumin seeds
    cumin seeds
    1tsp
  • carom seeds
    carom seeds
    1/2tsp
  • hing
    hing
    2pinch
  • kasuri methi
    kasuri methi
    1tsp
  • sesame seeds
    sesame seeds
    1tbsp
  • Chopped coriander leaves
    Chopped coriander leaves
  • oil
    oil
    1tsp
  • Water as required
    Water as required

For Sweet Corn Raita

  • sweet corn
    sweet corn
    3/4cup
  • curd
    curd
    1cup
  • Salt to taste
    Salt to taste
  • black salt
    black salt
    1/4tsp
  • roasted cumin powder
    roasted cumin powder
    1/2tsp
  • black pepper
    black pepper
    1/2tsp
  • Chopped coriander leaves
    Chopped coriander leaves
  • mustard oil
    mustard oil
    1tsp
  • cumin seeds
    cumin seeds
    1/2tsp
  • mustard
    mustard
    1/2tsp
  • hing
    hing
    2pinch
  • curry leaves curry leaves
    curry leaves curry leaves
    12
  • green chilli chopped green chilli
    green chilli chopped green chilli
    2
  • chopped ginger
    chopped ginger
    1in

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

97.6kcal (4.88%)

Protein

2.5g (5.1%)

Carbs

13.1g (4.75%)

Sugars

1.5g (3.04%)

Healthy Fat

2.6g

Unhealthy Fat

0.7g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
30min
Total Time
50min

How to make Poha Paratha with Sweet Corn Raita

For Poha Paratha

  1. Step 1

    Sift the poha and grind it into a fine powder. Transfer it to a bowl.

  2. Step 2

    Blend green chilies and coriander leaves into a paste. Mix this paste with the sifted poha.

  3. Step 3

    Add salt, red chili powder, cumin seeds, carom seeds, turmeric powder, hing, kasuri methi, sesame seeds, chopped coriander leaves, oil, and water to the poha mixture. Knead into a smooth dough.

  4. Step 4

    Cover the dough and let it rest for 10 minutes.

  5. Step 5

    Divide the dough into portions, roll them into flatbread shapes, and cut into round shapes.

  6. Step 6

    Cook the parathas on a heated pan until golden brown on both sides.

For Sweet Corn Raita

  1. Step 1

    In a bowl, mix curd, sweet corn, salt, black salt, roasted cumin powder, black pepper, and chopped coriander leaves.

  2. Step 2

    Heat mustard oil in a pan. Add cumin seeds, mustard seeds, hing, curry leaves, chopped green chilies, and chopped ginger. Sauté for a few seconds.

  3. Step 3

    Pour the tempering over the curd mixture and mix well. Set the raita aside.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

97.6kcal (4.88%)

Protein

2.5g (5.1%)

Carbs

13.1g (4.75%)

Sugars

1.5g (3.04%)

Healthy Fat

2.6g

Unhealthy Fat

0.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the dough is smooth and not too sticky for easy rolling.

  2. Use fresh curd for the raita to enhance its taste.

  3. Adjust the spice levels in the raita and paratha according to your preference.

FAQS

  1. Can I use leftover poha for this recipe?

    Yes, leftover poha can be used after grinding it into a fine powder.

  2. What can I substitute for kasuri methi?

    You can use fresh fenugreek leaves as a substitute for kasuri methi.

  3. Can I make the raita ahead of time?

    Yes, you can prepare the raita ahead of time and refrigerate it. Add the tempering just before serving.

  4. Is this recipe gluten-free?

    Yes, this recipe is gluten-free as it uses poha and does not include any wheat-based ingredients.

  5. Can I skip sesame seeds in the paratha?

    Yes, sesame seeds are optional and can be skipped if you prefer.

triptibhalotia's profile picture
instagram

Tripti Bhalotia

(@triptibhalotia)

Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships

...
chefadora
© 2023-26 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
About Us
What's Chefadora?Chefadora AIOur MissionHelp Centre
Explore
HomeSearchOur BlogsCollectionsOur AuthorsIngredientsRecipesAndroid AppiPhone App
For Creators
Become an AuthorEarn ProgramContact Us
Our Policies
Terms of ServicePrivacy PolicyCookie Policy
Poha Paratha with Sweet Corn Raita recipe