Soak the wheat for twelve hours, then drain the water completely.

Tie the soaked wheat in a cloth and keep it in a warm place for two days until it starts to sprout.

Once sprouted, place the wheat under a heat source for 2-3 hours until it becomes crunchy.

In a pan, roast the melon seeds, pumpkin seeds, and sunflower seeds until fragrant.

Add almonds, cashews, walnuts, pistachios, and peanuts to the pan and roast them lightly.

Mix the roasted seeds and nuts with milk powder and cardamom powder.

Sift all the ingredients together to ensure a fine texture.

Combine all the sifted ingredients thoroughly to make your homemade Horlicks powder.