Chole Chaat (Chickpeas Chaat)
If you're looking for something that's both healthy and tasty, this Chole Chaat recipe is a must-try! It's a delightful and flavorful street food dish made with boiled chickpeas, aromatic spices, and tangy tamarind water. Perfect for a quick snack or a light meal, this recipe is easy to prepare and brings the authentic taste of Indian street food to your home.
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Ingredients
Main Ingredients
chickpeas (soaked for 8 hours)1cup
water2cup
salt1tsp
Spice Mix
coriander powder1tsp
red chili powder1tsp
turmeric powder1/2tsp
roasted cumin powder1tsp
chaat masala1tsp
garam masala1/2tsp
black salt1/2tsp- regular salt1/2tsp
- water2tbsp
For Tempering
oil2tbsp- cumin seeds1tsp
asafetida1pinch
ginger (grated)1tsp
For Garnish
tamarind water2tbsp
Nutrition (per serving)
Calories
112.5kcal (5.63%)
Protein
5.0g (10%)
Carbs
15.0g (5.45%)
Sugars
1.3g (2.5%)
Healthy Fat
3.3g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make Chole Chaat (Chickpeas Chaat)
Preparing the Chickpeas
- Step 1
Soak the chickpeas for 8 hours.
- Step 2
Put the soaked chickpeas in a pressure cooker with water and salt.
- Step 3
Cook for four whistles on medium flame until the chickpeas are tender.
Preparing the Spice Mix
- Step 1
In a bowl, mix coriander powder, red chili powder, turmeric, roasted cumin powder, chaat masala, garam masala, black salt, regular salt, and some water until well combined.
Tempering and Cooking
- Step 1
Heat oil in a pan.
- Step 2
When the oil is hot, add cumin seeds, asafetida, and grated ginger. Fry lightly.
- Step 3
Add the prepared spice mix to the pan and stir well.
- Step 4
Add the boiled chickpeas and mix thoroughly.
- Step 5
Finally, add tamarind water and cook for 2-3 minutes.
Serving
- Step 1
Garnish with additional spices if desired and serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
112.5kcal (5.63%)
Protein
5.0g (10%)
Carbs
15.0g (5.45%)
Sugars
1.3g (2.5%)
Healthy Fat
3.3g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Make sure to soak the chickpeas for at least 8 hours to ensure they cook evenly.
Adjust the spice levels according to your taste preference.
You can add chopped onions, tomatoes, and fresh coriander leaves for extra flavor and texture.
FAQS
Can I use canned chickpeas instead of dried chickpeas?
Yes, you can use canned chickpeas to save time. Just rinse them thoroughly and skip the soaking and pressure cooking steps.
How can I make the dish spicier?
You can increase the quantity of red chili powder or add finely chopped green chilies to the recipe.
Can I store leftover chole chaat?
Yes, you can store it in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
What can I serve with chole chaat?
Chole chaat can be enjoyed on its own or served with puris, papdis, or as a topping for sev puri.
Is this recipe vegan?
Yes, this recipe is vegan as it does not include any animal-derived ingredients.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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North Terrace, Adelaide, South Australia, 5000
Australia