A quick and easy recipe for making Paneer Bhurji using a microwave, perfect for a hassle-free meal.

Ingredients
Main Ingredients
- 1tbspoil
- 1/2tspcumin seeds
- 1cupchopped onion
- 1cupchopped tomatoes
- 1cuppaneer
- 1tspchilli powder
- 1tspcoriander powder
- 1/2tsphaldi
- 1/2tspgaram masala
- 1/2tspsalt
- 1/2tsppepper
Nutrition (per serving)
Calories
522.5kcal (26.13%)
Protein
28.0g (56%)
Carbs
32.0g (11.64%)
Sugars
9.0g (18%)
Healthy Fat
21.0g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
How to make Paneer Bhurji in Microwave
Cooking Instructions
Set the microwave to high mode.
Add oil and cumin seeds to the Anyday Deep dish and microwave for 3 minutes.
Add the chopped onion and mix, then microwave for 2 minutes.
Add the chopped tomatoes and mix, then microwave for 1 minute.
Add the masalas and microwave for 6 minutes, stirring after every 2 minutes.
Add the paneer, mix well, and microwave for 1 minute.
Serve hot and enjoy your Paneer Bhurji!
Nutrition (per serving)
Nutrition (per serving)
Calories
522.5kcal (26.13%)
Protein
28.0g (56%)
Carbs
32.0g (11.64%)
Sugars
9.0g (18%)
Healthy Fat
21.0g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can adjust the spice levels according to your taste.
Feel free to add vegetables like bell peppers or peas for added nutrition.
FAQS
Can I use store-bought paneer?
Yes, store-bought paneer works perfectly for this recipe.
How can I make this recipe vegan?
You can substitute paneer with tofu for a vegan version.
What can I serve with Paneer Bhurji?
Paneer Bhurji can be served with bread, roti, or paratha.
Can I make this recipe in a conventional oven?
Yes, you can make Paneer Bhurji in a conventional oven, but cooking times will vary.
How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to 2 days.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โบ๏ธ๐ Delhi ๐ฎ๐ณ ๐ Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โบ๏ธ๐ Delhi ๐ฎ๐ณ ๐...
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