Peach and Tomato Salad with Orange Blossom and Honey Dressing
A refreshing salad combining sweet peaches and juicy tomatoes, topped with a fragrant orange blossom and honey dressing, and finished with crumbled feta and nuts.
Ingredients
Salad Ingredients
- 3peaches, segmented
- 150gcherry tomatoes, halved
- 80grocket salad leaves
- 100gcrumbled feta
- chopped hazelnuts
Dressing Ingredients
- 3tbspolive oil
- 2tbsplemon juice
- 1tbsphoney
- 1 1/2tsporange blossom water
- 1pinchsalt
- 1pinchground black pepper
Nutrition (per serving)
Calories
117.5kcal (5.88%)
Protein
3.5g (7%)
Carbs
7.8g (2.82%)
Sugars
3.0g (6%)
Healthy Fat
8.0g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
How to make Peach and Tomato Salad with Orange Blossom and Honey Dressing
Preparation
In a large mixing bowl, combine all the dressing ingredients and stir until smooth.
When ready to serve, toss the peaches and tomatoes in the dressing.
Arrange the rocket salad leaves on a plate, drizzle with olive oil, and sprinkle with salt.
Scatter the crumbled feta on top of the rocket.
Transfer the peach and tomatoes to the center of the dish on top of the feta.
Sprinkle with the chopped nuts and serve immediately.
Nutrition (per serving)
Nutrition (per serving)
Calories
117.5kcal (5.88%)
Protein
3.5g (7%)
Carbs
7.8g (2.82%)
Sugars
3.0g (6%)
Healthy Fat
8.0g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For added flavor, consider using different types of nuts or cheese.
Make sure to use ripe peaches for the best sweetness.
FAQS
Can I use other types of cheese instead of feta?
Yes, you can substitute feta with any soft cheese of your choice.
Is there a vegan alternative for the honey?
Yes, you can use agave syrup or maple syrup as a vegan alternative.
How can I make this salad more filling?
You can add cooked quinoa or chickpeas to make it more substantial.
Can I prepare the dressing in advance?
Yes, you can prepare the dressing ahead of time and store it in the refrigerator.
What other fruits can I add to this salad?
You can add fruits like mango, berries, or even avocado for extra flavor.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia