Peach and Tomato Salad with Orange Blossom and Honey Dressing

A refreshing salad combining sweet peaches and juicy tomatoes, topped with a fragrant orange blossom and honey dressing, and finished with crumbled feta and nuts.

Ingredients
Salad Ingredients
- peaches, segmented3
- cherry tomatoes, halved150g
- rocket salad leaves80g
- crumbled feta100g
- chopped hazelnuts
Dressing Ingredients
- olive oil3tbsp
- lemon juice2tbsp
- honey1tbsp
- orange blossom water1 1/2tsp
- salt1pinch
- ground black pepper1pinch
Nutrition (per serving)
Calories
117.5kcal (5.88%)
Protein
3.5g (7%)
Carbs
7.8g (2.82%)
Sugars
3.0g (6%)
Healthy Fat
8.0g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
How to make Peach and Tomato Salad with Orange Blossom and Honey Dressing
Preparation
- Step 1
In a large mixing bowl, combine all the dressing ingredients and stir until smooth.
- Step 2
When ready to serve, toss the peaches and tomatoes in the dressing.
- Step 3
Arrange the rocket salad leaves on a plate, drizzle with olive oil, and sprinkle with salt.
- Step 4
Scatter the crumbled feta on top of the rocket.
- Step 5
Transfer the peach and tomatoes to the center of the dish on top of the feta.
- Step 6
Sprinkle with the chopped nuts and serve immediately.
Nutrition (per serving)
Nutrition (per serving)
Calories
117.5kcal (5.88%)
Protein
3.5g (7%)
Carbs
7.8g (2.82%)
Sugars
3.0g (6%)
Healthy Fat
8.0g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For added flavor, consider using different types of nuts or cheese.
Make sure to use ripe peaches for the best sweetness.
FAQS
Can I use other types of cheese instead of feta?
Yes, you can substitute feta with any soft cheese of your choice.
Is there a vegan alternative for the honey?
Yes, you can use agave syrup or maple syrup as a vegan alternative.
How can I make this salad more filling?
You can add cooked quinoa or chickpeas to make it more substantial.
Can I prepare the dressing in advance?
Yes, you can prepare the dressing ahead of time and store it in the refrigerator.
What other fruits can I add to this salad?
You can add fruits like mango, berries, or even avocado for extra flavor.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia