Tandoori Chicken, a classic Indian dish known for its smoky flavor, vibrant color, and delicious spices. Traditionally, it's cooked in a clay oven (tandoor), but you can easily make it at home using an oven. This recipe brings the authentic taste of tandoori chicken to your kitchen with simple steps and ingredients.
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Ingredients
chicken (preferably bone-in thighs or drumsticks)1kg
plain yogurt1cup
lemon juice2tbsp
ginger-garlic paste1tbsp
chili powder1 1/2tsp
turmeric powder1tsp
garam masala1tsp
cumin powder1tsp
coriander powder1tsp- Salt to taste
vegetable oil or mustard oil2tbsp
Red food coloring (optional, for color)- Fresh coriander and lemon slices (for garnish)
Nutrition (per serving)
Calories
495.1kcal (24.76%)
Protein
43.5g (87.1%)
Carbs
6.9g (2.5%)
Sugars
2.3g (4.66%)
Healthy Fat
22.0g
Unhealthy Fat
7.3g
% Daily Value based on a 2000 calorie diet
How to make Tandoori Chicken
Prep the Chicken
- Step 1
Wash and pat dry the chicken.
- Step 2
Make deep cuts (slits) on the chicken pieces so the marinade can soak in.
Make the Marinade
- Step 1
In a large bowl, mix yogurt, lemon juice, ginger-garlic paste, chili powder, turmeric powder, garam masala, cumin powder, coriander powder, salt, oil, and (optional) a pinch of red food coloring.
Marinate the Chicken
- Step 1
Rub the marinade thoroughly into the chicken, getting into the cuts.
- Step 2
Cover and refrigerate for at least 4 hours, preferably overnight for best flavor.
Cook the Chicken
- Step 1
Option 1: Oven - Preheat oven to 200°C (400°F). Place chicken on a baking rack over a tray to catch drips. Bake for 25–30 minutes. Then broil/grill for 5–7 minutes to char the edges.
- Step 2
Option 2: Grill - Grill over medium heat, turning occasionally, until cooked and slightly charred (about 20–25 minutes).
- Step 3
Option 3: Stovetop - Heat a grill pan or nonstick pan. Add a little oil and cook chicken on medium-high heat until browned and fully cooked.
Serve
- Step 1
Garnish with fresh coriander, lemon wedges, and sliced onions. Serve hot with naan, rice, or salad.
Nutrition (per serving)
Nutrition (per serving)
Calories
495.1kcal (24.76%)
Protein
43.5g (87.1%)
Carbs
6.9g (2.5%)
Sugars
2.3g (4.66%)
Healthy Fat
22.0g
Unhealthy Fat
7.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For the best flavor, marinate the chicken overnight.
Use bone-in chicken for a juicier and more flavorful result.
If you don't have a grill or oven, a stovetop grill pan works well.
Adjust the chili powder to suit your spice tolerance.
Adding red food coloring is optional and only for aesthetic purposes.
FAQS
Can I use boneless chicken for this recipe?
Yes, you can use boneless chicken, but bone-in chicken is recommended for juicier and more flavorful results.
How long should I marinate the chicken?
For the best flavor, marinate the chicken for at least 4 hours, but overnight is ideal.
Can I skip the red food coloring?
Yes, the red food coloring is optional and does not affect the taste of the dish.
What can I serve with tandoori chicken?
Tandoori chicken pairs well with naan, rice, or a fresh salad.
Can I cook this on a stovetop if I don't have an oven or grill?
Yes, you can cook the chicken on a stovetop using a grill pan or nonstick pan.
Taiwschef
(@taiws)
"I am a passionate and creative chef with a love for flavor, presentation, and excellence. From classic home-style dishes to unique signature meals, I specialize in preparing delicious and visually appealing food that brings people together. With a deep respect for quality ingredients and culinary techniques, my goal is to create unforgettable food experiences — one plate at a time."
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia