Fish is starting to become one of my favorite things to have on a Sunday. I had some friends over a few Sundays ago and made these delicious Fish. It's a delightful dish that combines the flavors of garlic, ginger, and paprika with a touch of sweetness from honey or...
Ingredients
Fish Marinade
Garlic1tsp
Ginger1tsp
Salt1tsp
Pepper1tsp
Paprika1tsp
Honey/Syrup2tbsp
Olive oil3tbsp
Sauce
Water1/4cup
Vinegar1tbsp
Brown sugar1tbsp- Salt1pinch
Soy sauce2tsp
Worcestershire sauce1tsp
Nutrition (per serving)
Calories
94.4kcal (4.72%)
Protein
0.3g (0.62%)
Carbs
4.1g (1.48%)
Sugars
3.5g (7.02%)
Healthy Fat
8.8g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
How to make Sunday Favorite Fish
Marinating the Fish
- Step 1
Combine all the marinade ingredients to form a paste and set aside.
- Step 2
Using a knife, make small incisions on both sides of the fish, being careful not to cut too deep. This allows the spices to penetrate the fish.
- Step 3
Rub the fish with the paste using clean hands, ensuring that you are generous with it and cover the entire fish.
- Step 4
Transfer the fish into a container or casserole and allow it to sit in the refrigerator for 1-2 hours.
Baking the Fish
- Step 1
Place the fish on a baking tray and then into a preheated oven at 180 degrees.
- Step 2
Bake for 45 minutes to an hour or until it is ready.
Preparing the Sauce
- Step 1
In a small pot, combine water, vinegar, brown sugar, salt, soy sauce, and Worcestershire sauce.
- Step 2
Allow this to simmer on medium heat for 6-10 minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
94.4kcal (4.72%)
Protein
0.3g (0.62%)
Carbs
4.1g (1.48%)
Sugars
3.5g (7.02%)
Healthy Fat
8.8g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the fish is fresh for the best flavor.
You can adjust the sweetness by varying the amount of honey or syrup.
Serve the fish with a side of steamed vegetables or rice for a complete meal.
FAQS
Can I use a different type of fish?
Yes, you can use any type of fish you prefer. Just adjust the cooking time based on the thickness of the fish.
How can I tell when the fish is done?
The fish is done when it flakes easily with a fork and is opaque throughout.
Can I prepare the marinade in advance?
Yes, you can prepare the marinade a day in advance and store it in the refrigerator.
What can I use instead of Worcestershire sauce?
You can substitute Worcestershire sauce with soy sauce or omit it if preferred.
Is this dish spicy?
The dish has a mild spice from the paprika, but it's not overly spicy.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia