Fish is starting to become one of my favorite things to have on a Sunday. I had some friends over a few Sundays ago and made these delicious Fish. It's a delightful dish that combines the flavors of garlic, ginger, and paprika with a touch of sweetness from honey or...
Ingredients
Fish Marinade
- 1tspGarlic
- 1tspGinger
- 1tspSalt
- 1tspPepper
- 1tspPaprika
- 2tbspHoney/Syrup
- 3tbspOlive oil
Sauce
- 1/4cupWater
- 1tbspVinegar
- 1tbspBrown sugar
- 1pinchSalt
- 2tspSoy sauce
- 1tspWorcestershire sauce
Nutrition (per serving)
Calories
94.4kcal (4.72%)
Protein
0.3g (0.62%)
Carbs
4.1g (1.48%)
Sugars
3.5g (7.02%)
Healthy Fat
8.8g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
How to make Sunday Favorite Fish
Marinating the Fish
Combine all the marinade ingredients to form a paste and set aside.
Using a knife, make small incisions on both sides of the fish, being careful not to cut too deep. This allows the spices to penetrate the fish.
Rub the fish with the paste using clean hands, ensuring that you are generous with it and cover the entire fish.
Transfer the fish into a container or casserole and allow it to sit in the refrigerator for 1-2 hours.
Baking the Fish
Place the fish on a baking tray and then into a preheated oven at 180 degrees.
Bake for 45 minutes to an hour or until it is ready.
Preparing the Sauce
In a small pot, combine water, vinegar, brown sugar, salt, soy sauce, and Worcestershire sauce.
Allow this to simmer on medium heat for 6-10 minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
94.4kcal (4.72%)
Protein
0.3g (0.62%)
Carbs
4.1g (1.48%)
Sugars
3.5g (7.02%)
Healthy Fat
8.8g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Ensure the fish is fresh for the best flavor.
You can adjust the sweetness by varying the amount of honey or syrup.
Serve the fish with a side of steamed vegetables or rice for a complete meal.
FAQS
Can I use a different type of fish?
Yes, you can use any type of fish you prefer. Just adjust the cooking time based on the thickness of the fish.
How can I tell when the fish is done?
The fish is done when it flakes easily with a fork and is opaque throughout.
Can I prepare the marinade in advance?
Yes, you can prepare the marinade a day in advance and store it in the refrigerator.
What can I use instead of Worcestershire sauce?
You can substitute Worcestershire sauce with soy sauce or omit it if preferred.
Is this dish spicy?
The dish has a mild spice from the paprika, but it's not overly spicy.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia