Can I use yellow moong instead of green moong?

Yes, you can use yellow moong, but the texture and flavor may vary slightly.

What can I serve Khatta Moong Curry with?

It pairs best with khichdi or ghee rice, but you can also serve it with plain steamed rice.

Can I skip the gram flour in the curd mixture?

Gram flour helps thicken the curry, but you can skip it if you prefer a thinner consistency.

Is this recipe suitable for people avoiding garlic and onion?

Yes, this recipe is specifically designed without garlic and onion.

How can I make the curry spicier?

You can add more red chilli powder or use spicier varieties of green chilli or 2 cloves.

Khatta Moong Curry recipe

Khatta Moong Curry is a tangy and flavorful dish made with green moong and a curd-based gravy. This no onion, no garlic recipe is perfect for pairing with khichdi or ghee rice. The combination of spices and the tanginess of curd makes it a comforting and wholesome meal. It's a...

Prep Time

10min

Cook Time

25min

Total Time

35min

How to make Khatta Moong Curry

Boil Green Moong

Step 1
In a bowl, add green moong, turmeric powder, rock salt, and water. Boil until the moong softens, which will take around 15 minutes. Alternatively, you can use a pressure cooker for 1 whistle.

Prepare Curd Mixture

Step 1
In a steel jar, add curd, salt to taste, gram flour, and water. Whisk well until smooth.

Cook the Curry

Step 1
Heat groundnut oil in a pan. Add asafoetida, mustard seeds, dry red chilli, chopped green chilli, and ginger paste. Sauté well.
Step 2
Add the curd mixture along with turmeric powder, red chilli powder, and coriander powder. Mix well and cook for 2 minutes on medium flame.
Step 3
Add the cooked green moong and adjust the water according to your desired thickness. Mix well and cook for a few more minutes.

Garnish and Serve

Step 1
Garnish with coriander leaves and serve hot with khichdi or ghee rice.

Nutrition (per serving)

Calories

74.9kcal (3.75%)

Protein

4.2g (8.4%)

Carbs

8.3g (3.02%)

Sugars

1.6g (3.14%)

Healthy Fat

2.4g

Unhealthy Fat

0.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

Use fresh homemade thick curd for a tangier flavor.
Adjust the spice levels according to your preference.
Pressure cooking the moong saves time and ensures even cooking.
Serve the curry immediately for the best taste and texture.

FAQS

Can I use yellow moong instead of green moong?
Yes, you can use yellow moong, but the texture and flavor may vary slightly.
What can I serve Khatta Moong Curry with?
It pairs best with khichdi or ghee rice, but you can also serve it with plain steamed rice.
Can I skip the gram flour in the curd mixture?
Gram flour helps thicken the curry, but you can skip it if you prefer a thinner consistency.
Is this recipe suitable for people avoiding garlic and onion?
Yes, this recipe is specifically designed without garlic and onion.
How can I make the curry spicier?
You can add more red chilli powder or use spicier varieties of green chilli or 2 cloves.

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Khatta Moong Curry

Ingredients

For Boiling Moong

For Curd Mixture

For Tempering and Curry

Nutrition (per serving)

Calories

74.9kcal (3.75%)

Protein

4.2g (8.4%)

Carbs

8.3g (3.02%)

Sugars

1.6g (3.14%)

Healthy Fat

2.4g

Unhealthy Fat

0.6g

% Daily Value based on a 2000 calorie diet

How to make Khatta Moong Curry

Boil Green Moong

Prepare Curd Mixture

Cook the Curry

Garnish and Serve

Nutrition (per serving)

Nutrition (per serving)

Calories

74.9kcal (3.75%)

Protein

4.2g (8.4%)

Carbs

8.3g (3.02%)

Sugars

1.6g (3.14%)

Healthy Fat

2.4g

Unhealthy Fat

0.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

FAQS

Ria Pai

(@riapai009)