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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Microwave the frozen raspberries for 30 seconds until softened.
Mash the raspberries with a fork, then stir in the chia seeds and stevia to make the jam.
Combine the overnight oats sachet, protein powder, vanilla extract, Greek yoghurt, milk and cinnamon in a bowl or jar and mix well.
Top the oats with the raspberry chia jam.
Cover and refrigerate overnight, then serve.
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Almond milk works just as well in place of skim milk.
Can I use fresh raspberries instead of frozen?
Yes, fresh raspberries can be used. Simply mash them and proceed with the recipe.
Is there a substitute for vanilla whey protein isolate?
You can use any protein powder of your choice or omit it if preferred.
How long can I store the overnight oats?
The overnight oats can be stored in the refrigerator for up to 2 days.
Can I use a different sweetener instead of stevia?
Yes, you can use honey, maple syrup, or any sweetener of your choice.
What if I don't have a microwave?
You can thaw the raspberries at room temperature or gently heat them on the stove.
Healthy food is not boring! I'm passionate about making healthy eating achievable, satisfying, and enjoyable. I create nourishing recipes that prove you don't have to sacrifice taste to eat well.
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