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Sweet Banana Cutlet recipe

Sweet Banana Cutlet

User profile image
Gayatri (@rene121)
South IndianSnackDessertVegetarian

If you’ve ever had overripe bananas sitting on your kitchen counter and wondered what to do with them, sweet banana cutlets might just become your new favorite solution. This simple, nostalgic snack combines the natural sweetness of ripe bananas with warm spices and a crisp outer layer—perfect for tea time, festive occasions, or just a cozy evening indulgence. Popular in many South Indian homes, especially in Kerala, these cutlets are a delicious blend of simplicity...

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Prep Time
15min
Cook Time
15min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1-2 cutlets)
  • ripe bananas
    ripe bananas
    3
  • grated coconut
    grated coconut
    2tbsp
  • sugar or jaggery
    sugar or jaggery
    3tbsp
  • cardamom powder
    cardamom powder
    1/2tsp
  • salt
    salt
    1pinch
  • breadcrumbs or semolina
    breadcrumbs or semolina
    5tbsp
  • oil for shallow frying
    oil for shallow frying
    1
  • Ghee
    Ghee
    2tbsp
  • all purpose flour
    all purpose flour
    2tbsp

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Nutrition (per serving)

Calories

308.5kcal (15.43%)

Protein

3.0g (6%)

Carbs

45.0g (16.36%)

Sugars

22.5g (45%)

Healthy Fat

6.4g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
15min
Total Time
30min

How to make Sweet Banana Cutlet

  1. Step 1

    Steam the bananas in a steamer for 5 minutes.

    Step 1.1: Steam the bananas in a steamer for 5 minutes
  2. Step 2

    Remove the peel and mash the steamed bananas in a bowl until smooth with minimal lumps.

    Step 1.1: Remove the peel and mash the steamed bananas in a bowl until smooth with minimal lumps
    Step 1.2: Remove the peel and mash the steamed bananas in a bowl until smooth with minimal lumps
  3. Step 3

    Heat a pan and add a little ghee. Roast the grated coconut for 2-3 minutes, then add sugar and mix well after that add the mashed banana mix it for another 2 minutes. Turn off the flame.

  4. Step 4

    Add cardamom powder and a pinch of salt to the banana mixture. Stir well. If the mixture feels too soft, add a bit more breadcrumbs to bind it.

    Step 1.1: Add cardamom powder and a pinch of salt to the banana mixture
  5. Step 5

    Take small portions of the mixture and shape them into flat, round patties.

  6. Step 6

    Mix all-purpose flour with water to make a thin batter. Dip each patty in the batter, then roll it in breadcrumbs or semolina for a crisp outer layer.

    Step 1.1: Mix all-purpose flour with water to make a thin batter
  7. Step 7

    Heat oil in a pan and shallow fry the cutlets on medium heat until both sides turn golden brown.

  8. Step 8

    Place the fried cutlets on a paper towel to absorb excess oil and serve warm.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

308.5kcal (15.43%)

Protein

3.0g (6%)

Carbs

45.0g (16.36%)

Sugars

22.5g (45%)

Healthy Fat

6.4g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use very ripe bananas for maximum sweetness and flavor.

  2. If the mixture feels too soft, add a bit more breadcrumbs to bind it.

  3. For a healthier version, you can air fry or bake them instead of frying.

  4. Add chopped nuts or raisins for extra texture and richness.

FAQS

  1. Can I use jaggery instead of sugar?

    Yes, jaggery can be used as a substitute for sugar to enhance the flavor and add a natural sweetness.

  2. What can I serve with sweet banana cutlets?

    They pair beautifully with tea, coffee, a drizzle of honey or condensed milk, or even a scoop of vanilla ice cream.

  3. Can I make these cutlets healthier?

    Yes, you can air fry or bake them instead of shallow frying for a healthier version.

  4. Can I add other ingredients to the mixture?

    Yes, you can add chopped nuts or raisins for extra texture and richness.

  5. How do I store leftover cutlets?

    Store leftover cutlets in an airtight container in the refrigerator for up to 2 days. Reheat them in a pan or oven before serving.

rene121's profile picture
Gayatri (@rene121)

Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine.

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Sweet Banana Cutlet recipe