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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
A wholesome and nourishing Ragi Milkshake made with cooked ragi flour, banana, dates, coconut, and makhana. This naturally sweet drink is rich in calcium, iron, and energy, making it suitable for babies, toddlers, and adults. A perfect healthy beverage for growing kids and the whole family.
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In a saucepan, add ragi flour and water. Cook on low flame, stirring continuously to avoid lumps, until thick and well cooked.
Allow the cooked ragi to cool completely.
In a blender, add the cooked ragi, fresh coconut, coconut water (or plain water), dates, banana, and makhana.
Blend until smooth and creamy.
Strain if required, especially for babies.
Serve fresh.
Ensure the ragi is cooked thoroughly to avoid any raw taste.
Introduce ragi only after ensuring no allergy and consult your pediatrician if needed.
Straining the milkshake is recommended for babies to ensure a smooth texture.
You can adjust the sweetness by adding more or fewer dates as per your preference.
Can I use any other sweetener instead of dates?
Yes, you can use jaggery or honey for adults, but dates are a healthier option for babies and toddlers.
Can I skip the makhana?
Yes, makhana adds a slight nutty flavor and texture, but you can skip it if unavailable.
Is it necessary to strain the milkshake?
Straining is recommended for babies to ensure a smooth texture, but it's optional for adults.
Can I store the milkshake for later use?
It's best to serve the milkshake fresh, but you can refrigerate it for a few hours if needed.
Can I use frozen banana instead of fresh banana?
Yes, frozen banana can be used for a thicker and colder milkshake.
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