We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This vibrant and nutritious beetroot latte is perfect for kids and adults alike. It's naturally sweetened with Medjool dates and has a hint of vanilla and cinnamon for a comforting flavor. Adults can add a shot of espresso for an extra kick, making it a versatile drink for the whole family. It's a great way to sneak in some veggies while enjoying a warm, creamy treat.
Chefadora AI has the answer - timers, swaps, step-by-step help.
Add cooked beetroot, dates, vanilla extract, and milk to a blender.
Blend until smooth and creamy.
Pour the mixture into a saucepan over medium heat. Optional: strain through a sieve to remove fibre.
Add the cinnamon stick and maple syrup if using.
Heat gently, stirring continuously to prevent burning.
Simmer for about 3 minutes, then remove the cinnamon stick.
Pour into mugs. Add espresso only if serving adults.
Serve warm and enjoy.
For a smoother texture, strain the blended mixture through a sieve before heating.
Adjust the sweetness by adding more or less maple syrup based on your preference.
Use plant-based milk for a dairy-free version.
For a stronger cinnamon flavor, let the cinnamon stick steep longer before removing it.
Can I use raw beetroot instead of cooked?
It's best to use cooked beetroot for this recipe as it blends more smoothly and has a milder flavor.
Can I make this latte dairy-free?
Yes, you can substitute regular milk with almond milk, oat milk, or any other plant-based milk.
Is the espresso necessary?
No, the espresso is optional, skip it completely for kids and only recommended for adults who want a caffeinated version of the latte.
Can I store leftovers?
This latte is best served fresh, but you can store any leftovers in the fridge for up to 24 hours and reheat gently before serving.
How can I make it sweeter?
You can add more Medjool dates or increase the amount of maple syrup to make the latte sweeter.
✨Get in, lets go on a food adventure. 👩🏻🍳 Mom & Home cook ✨ Recipes anyone can make at home. 📍India/Oman
