If you’re a chocolate and peanut butter lover, you have got to make these healthier pumpkin Reese’s cups!!! They’re absolute perfection and have great macros.
Chefadora AI has the answer - timers, swaps, step-by-step help.
•Melt 1/2 the chocolate and coconut oil and drizzle into silicone muffin cups, moving chocolate to go up the sides. Refrigerate or freeze until solid.
•Mix all your ingredients in a bowl except chocolate chips, coconut oil and salt.
•Add about a tbsp of your mix into the chocolate cups and flatten.
•Cover with remaining chocolate and refrigerate to harden.
•Top with some sea salt if desired and enjoy!
Alternatively, you can freeze the filling into just solid, and coat in chocolate
To melt your chocolate, I recommend doing it in increments of 20 seconds mixing each time. When almost melted, just mix until throughly smooth
You can omit the coconut oil, but the chocolate will be thicker and harder to coat.
How do I make Healthy Pumpkin Reese’s Cups step by step?
To make Healthy Pumpkin Reese’s Cups, start by melting half of the dairy-free chocolate chips with coconut oil and drizzle this mixture into silicone muffin cups, ensuring it coats the sides. Refrigerate until solid. In a separate bowl, mix together pumpkin purée, natural nut butter, vanilla protein powder, cinnamon or pumpkin pie spice, and optional stevia. Spoon about a tablespoon of this mixture into the chocolate cups and flatten it. Cover with the remaining melted chocolate and refrigerate again until hardened. Finally, sprinkle with flaky sea salt before enjoying!
Are Healthy Pumpkin Reese’s Cups suitable for a vegan diet?
Yes, Healthy Pumpkin Reese’s Cups can be made vegan by using dairy-free chocolate chips and ensuring that your nut butter is also vegan-friendly. This recipe is naturally dairy-free and can fit well into a vegan diet while still providing a delicious treat!
What can I substitute for pumpkin purée in Healthy Pumpkin Reese’s Cups?
If you don't have pumpkin purée, you can substitute it with sweet potato purée or even mashed bananas for a different flavor profile. Keep in mind that the texture and taste will vary slightly, but these alternatives will still provide a creamy base for your cups.
How should I store Healthy Pumpkin Reese’s Cups for freshness?
To keep your Healthy Pumpkin Reese’s Cups fresh, store them in an airtight container in the refrigerator. They can last up to a week. If you want to keep them longer, you can freeze them for up to three months. Just make sure to separate layers with parchment paper to prevent sticking.
What are some good pairings for Healthy Pumpkin Reese’s Cups?
Healthy Pumpkin Reese’s Cups pair wonderfully with a warm cup of herbal tea or a glass of almond milk. You can also enjoy them alongside fresh fruit like apple slices or banana for a balanced snack. For a festive touch, serve them with a sprinkle of cinnamon or nutmeg on top!
Im Amy, a nutrition coach, recipe developer and content creator! My recipes are geared towards weight loss and maintenance as I struggled with yo-yo dieting for years, so I love helping others find delicious and healthy recipes!
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