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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This pumpkin spice protein smoothie is a creamy and nutrient-packed treat. The frozen banana adds natural sweetness, while the pumpkin puree and pumpkin spice bring warm, autumnal flavors. The addition of coconut yogurt and almond milk creates a silky texture, and the nut butter adds richness. Perfect for a quick breakfast or post-workout snack, this smoothie is easy to make and full of flavor.
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Add vanilla protein powder, frozen banana, pitted Medjool date, pumpkin puree, creamy peanut butter, coconut yogurt, pumpkin spice, vanilla extract, almond milk, and a pinch of sea salt to a blender.
Blitz until smooth and creamy.
Pour into a glass and top with a sprinkle of pumpkin spice.
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You can substitute almond milk with any nut milk of your choice.
For a thicker smoothie, use less almond milk.
If you prefer a sweeter smoothie, add an extra Medjool date.
Can I use a different protein powder?
Yes, you can use any vanilla protein powder you prefer.
Can I make this smoothie nut-free?
Yes, substitute the nut butter with sunflower seed butter and use oat milk instead of almond milk.
Can I use fresh banana instead of frozen?
Yes, but the smoothie will be less creamy. You can add ice cubes to compensate.
How can I make this smoothie thicker?
Use less almond milk or add more frozen banana.
Can I skip the coconut yogurt?
Yes, but the smoothie will be less creamy. You can replace it with more almond milk or a dairy-free yogurt alternative.
