Beef Stir Fry with Garlic Ginger Marinade
A flavorful beef stir fry with a savory marinade, perfect for a quick and delicious meal.
Ingredients
For the Beef & Marinade
- 1piecesteak
- 3tbspsoy sauce (or tamari for gluten-free)
- 2tbsphoisin
- 1 1/2tspsesame oil
- 1 1/2tsprice vinegar
- 1 1/2tspsriracha
- 1tspgarlic, minced
- 1tspginger, minced
- 1/2tspred pepper flakes (optional)
- 1tspcornstarch
For the Stir Fry
- 1cupbell peppers, sliced
- 1/2cuponion, sliced
- 1cupbroccoli florets
- 2piecegreen onions, chopped
- 1tbspsesame seeds (for garnish)
- 1spray cooking oil (avocado preferred)
Nutrition (per serving)
Calories
150.0kcal (7.5%)
Protein
12.5g (25%)
Carbs
10.0g (3.64%)
Sugars
2.5g (5%)
Healthy Fat
3.8g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
How to make Beef Stir Fry with Garlic Ginger Marinade
Marinade Preparation
Combine soy sauce, hoisin, sesame oil, rice vinegar, sriracha, garlic, ginger, red pepper flakes, and cornstarch in a bowl to make the marinade.
Steak Preparation
Cut the steak into strips and let them sit in the marinade for at least 15 minutes.
Cooking
Heat a pan over medium-high heat and spray with cooking oil.
Brown the marinated steak strips for 1.5 minutes on each side.
Remove the steak from the pan and set aside.
Stir fry the bell peppers, onion, and broccoli in the same pan for 4-5 minutes.
Add the steak strips back to the pan and pour over any remaining marinade. Cook until flavors are combined.
Serving
Garnish with chopped green onions and sesame seeds before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
150.0kcal (7.5%)
Protein
12.5g (25%)
Carbs
10.0g (3.64%)
Sugars
2.5g (5%)
Healthy Fat
3.8g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Adjust the amount of siracha and red pepper flakes to control the spice level.
Adjust the amount of sriracha and red pepper flakes to control the spice level.
FAQS
How do I make a garlic ginger marinade for beef stir fry?
To make a garlic ginger marinade for beef stir fry, combine 3 tablespoons of soy sauce (or tamari for a gluten-free option), 2 tablespoons of hoisin sauce, 1.5 teaspoons of sesame oil, 1.5 teaspoons of rice vinegar, 1.5 teaspoons of sriracha, 1 teaspoon of minced garlic, 1 teaspoon of minced ginger, and 1 teaspoon of cornstarch in a bowl. Mix well and let your steak strips marinate for at least 15 minutes for the best flavor.
What vegetables can I add to my beef stir fry for extra nutrition?
In addition to bell peppers, onions, and broccoli, you can add a variety of vegetables to your beef stir fry for extra nutrition. Consider including snap peas, carrots, mushrooms, or bok choy. These vegetables not only enhance the flavor but also add vibrant colors and nutrients to your dish.
Can I make this beef stir fry recipe gluten-free?
Yes, you can easily make this beef stir fry recipe gluten-free by using tamari instead of regular soy sauce. Ensure that all other ingredients, such as hoisin sauce, are also gluten-free. This way, you can enjoy a delicious stir fry without gluten.
How should I store leftover beef stir fry?
To store leftover beef stir fry, let it cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, you can freeze it for up to 2-3 months. Just be sure to reheat it thoroughly before serving.
What are some good side dishes to serve with beef stir fry?
Beef stir fry pairs well with several side dishes. Consider serving it over steamed rice, quinoa, or cauliflower rice for a low-carb option. You can also serve it with a side of spring rolls or a simple cucumber salad to complement the flavors of the stir fry.
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Abigail Zysk
(@poultryraptor)
Hi, I love food, my cats, and being health conscious. Check out my favorite recipes and join me in eating healthy and delicious meals. Hi, I love food, my cats, and being health conscious. Check out my favorite recipes and join me in eating healthy and delicious meals. ...
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