A savory Indian pancake made from gram flour, stuffed with paneer and peas.

Besan Cheela recipe
Prep Time
15min
Cook Time
15min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 cheela)

Batter

  • besan
    besan
    1cup
  • soaked poha
    soaked poha
    1/2cup
  • sooji
    sooji
    2 1/2tsp
  • ginger
    ginger
    1/2in
  • green chili
    green chili
    1piece
  • haldi
    haldi
    1/2tsp
  • coriander
    coriander
    1tsp
  • salt
    salt
  • water
    water

Stuffing

  • paneer
    paneer
    1 1/4cup
  • peas
    peas
    1/2cup
  • black pepper
    black pepper
    1/2tsp
  • coriander
    coriander
    1 1/2tsp
  • salt
    salt
  • chaat masala
    chaat masala

For Cooking

  • ghee/oil
    ghee/oil

How to make Besan Cheela

Prepare Batter

  1. Step 1

    Blend besan, soaked poha, sooji, ginger, green chili, salt, haldi, coriander, and water together to make a smooth batter.

Prepare Stuffing

  1. Step 1

    Mix the grated paneer, peas, salt, black pepper, and coriander in a bowl.

Cook Cheela

  1. Step 1

    Heat a non-stick pan and add some ghee.

  2. Step 2

    Spread some besan batter on the pan and let it cook on one side.

  3. Step 3

    Add some stuffing on top and sprinkle chaat masala.

  4. Step 4

    Fold the cheela and serve hot.

Nutrition (per serving)

Calories

258.3kcal (12.91%)

Protein

14.1g (28.26%)

Carbs

26.6g (9.68%)

Sugars

1.9g (3.76%)

Healthy Fat

3.8g

Unhealthy Fat

6.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Adjust the water in the batter to achieve a smooth consistency.

  2. Ensure the pan is hot before adding the batter for a crispy texture.

FAQS

  1. How do I make Besan Cheela step by step?

    To make Besan Cheela, start by blending 1 cup of besan, 0.5 cup of soaked poha, 2.5 tsp of sooji, ginger, green chili, salt, haldi, coriander, and enough water to create a smooth batter. In a separate bowl, mix grated paneer, peas, salt, black pepper, and coriander for the stuffing. Heat a non-stick pan with ghee, pour some batter to form a pancake, add the stuffing, sprinkle chaat masala, fold, and serve hot.

  2. Is Besan Cheela suitable for gluten-free diets?

    Yes, Besan Cheela is gluten-free as it is made primarily from gram flour (besan), which does not contain gluten. This makes it a great option for those with gluten sensitivities or celiac disease.

  3. What can I substitute for paneer in Besan Cheela?

    If you're looking for a substitute for paneer in Besan Cheela, you can use tofu for a vegan option, or ricotta cheese for a similar texture. Both alternatives will provide a creamy filling that complements the cheela well.

  4. How should I store leftover Besan Cheela?

    To store leftover Besan Cheela, let them cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. To reheat, simply warm them on a skillet or in the microwave until heated through.

  5. What are some good side dishes to serve with Besan Cheela?

    Besan Cheela pairs well with a variety of side dishes. You can serve it with mint chutney, yogurt, or a tangy tamarind sauce. A fresh salad or pickles can also complement the flavors nicely.

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Pooja Batla

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