This potato and plantain omelette is a hearty and flavorful dish that combines the sweetness of ripe plantains, the earthiness of sweet potatoes, and the vibrant flavors of bell peppers and spices. It's a perfect meal for breakfast, brunch, or even dinner. The recipe is versatile and can be enjoyed with tea, coffee, or your favorite smoothie. The process is simple, and the result is a delicious and satisfying dish that everyone will love.
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Peel and cut the sweet potatoes into cubes or desired shapes.
Peel and cut the plantains into cubes.
Cube the green and red bell peppers.
Chop the onions and wash the spring onions properly before cutting them.
Fry the plantains and sweet potatoes separately using an air fryer or oil, then set them aside.
Heat a small amount of oil in a pan. Add the onions, grated garlic, and ginger, and stir-fry for 1 minute.
Add the seasoning cube, stir, and then add the chopped bell peppers and spring onions. Stir and add a dash of curry powder. Stir for 2 minutes and set aside to cool.
Pour a small amount of oil into a pan for the main cooking and set aside.
In a large bowl, crack the eggs, add a pinch of salt, and whisk them.
Add 0.25 tsp of powdered black pepper or gyma spice to the whisked eggs and whisk properly.
Add the cooled sauce into the whisked eggs and mix well.
Add the fried plantains and sweet potatoes to the egg mixture and stir gently.
Heat the oil in the pan and pour the mixture evenly over the pan.
Cover the pan with foil and a lid to enable perfect cooking on low heat.
Flip the omelette to cook on the other side. Check to ensure both sides are properly cooked.
Cut into pizza shapes and serve with tea, coffee, smoothie, or your drink of choice.
Use ripe plantains for a sweeter flavor and better texture.
Ensure the sauce is completely cooled before adding it to the eggs to prevent the eggs from cooking prematurely.
Cook on low heat to avoid burning the omelette and ensure even cooking.
You can use an air fryer for a healthier option when frying the plantains and sweet potatoes.
Can I use unripe plantains instead of ripe ones?
Ripe plantains are recommended for this recipe as they add a natural sweetness and soft texture. However, you can use unripe plantains if you prefer a less sweet taste.
Can I bake the omelette instead of frying it?
Yes, you can bake the omelette in an oven-safe dish at 350°F (175°C) until it is fully set and cooked through.
What can I substitute for the seasoning cube?
You can use a pinch of salt, bouillon powder, or your favorite spice blend as a substitute for the seasoning cube.
How do I ensure the omelette doesn't stick to the pan?
Use a non-stick pan and ensure the pan is well-greased with oil before pouring in the egg mixture.
Can I add other vegetables to the omelette?
Yes, you can add other vegetables like spinach, mushrooms, or zucchini for added flavor and nutrition.
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