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Pizza cups  recipe

Pizza cups

User profile image
Mona Tibrewal (@mommagic04)
IndianAppetiserSnackCelebrationVegetarianContains Eggs-FreeHealthy SnacksHigh-Protein

This recipe is a delightful twist on traditional appe, using soaked moong dal as the base and a flavorful stuffing of veggies, sauces, and cheese. It's a perfect snack or appetizer for any occasion, combining health and taste in one bite.

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Prep Time
20min
Cook Time
20min
Total Time
40min

Ingredients

4 Servings
(1 serving = 4-5 appe)

For Batter

  • soaked moong dal
    soaked moong dal
    1cup
  • green chilli green chilli
    green chilli green chilli
    2
  • baking soda
    baking soda
    1pinch
  • salt
    salt

For Stuffing

  • finely chopped tomato
    finely chopped tomato
    1/2cup
  • finely chopped onion
    finely chopped onion
    1/2cup
  • finely chopped capsicum
    finely chopped capsicum
    1/2cup
  • boiled sweet corn
    boiled sweet corn
    1/2cup
  • pizza pasta sauce
    pizza pasta sauce
    2tbsp
  • ketchup
    ketchup
    2tbsp
  • oregano
    oregano
  • chilli flakes
    chilli flakes
  • salt
    salt
  • Schezwan chutney (optional)
    Schezwan chutney (optional)
  • mayonnaise
    mayonnaise
    1tbsp

For Garnish and Cooking

  • cheese for garnish
    cheese for garnish
  • oil for cooking
    oil for cooking

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

87.5kcal (4.38%)

Protein

4.5g (9%)

Carbs

11.3g (4.09%)

Sugars

3.0g (6%)

Healthy Fat

1.8g

Unhealthy Fat

0.6g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
20min
Total Time
40min

How to make Pizza cups

Prepare Batter

  1. Step 1

    In a grinder jar, add soaked moong dal, green chilli, and water. Grind it into a smooth batter.

  2. Step 2

    Add salt and a pinch of baking soda to the batter and mix well.

Prepare Stuffing

  1. Step 1

    Combine all the chopped veggies together in a bowl.

  2. Step 2

    Mix in pizza pasta sauce, ketchup, oregano, chilli flakes, salt, Schezwan chutney (optional), and mayonnaise. Stir well to combine.

Cook Appe

  1. Step 1

    Heat the appe pan and grease it lightly with oil.

  2. Step 2

    Pour a small amount of moong dal batter into each cavity to form a round base.

  3. Step 3

    Add the prepared stuffing on top of the batter.

  4. Step 4

    Top it up with cheese and cook until golden brown and cooked through.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

87.5kcal (4.38%)

Protein

4.5g (9%)

Carbs

11.3g (4.09%)

Sugars

3.0g (6%)

Healthy Fat

1.8g

Unhealthy Fat

0.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the moong dal is soaked well before grinding to achieve a smooth batter.

  2. Adjust the spice level in the stuffing according to your preference.

  3. Use a non-stick appe pan for easier cooking and cleaning.

FAQS

  1. Can I use other lentils instead of moong dal?

    Moong dal is recommended for its smooth texture and light flavor, but you can experiment with other lentils like urad dal or chana dal.

  2. Can I skip the baking soda?

    Baking soda helps make the batter fluffy, but you can skip it if you prefer denser appe.

  3. What can I use instead of mayonnaise?

    You can substitute mayonnaise with hung curd or cream cheese for a similar creamy texture.

  4. Can I make this recipe vegan?

    Yes, skip the cheese and mayonnaise or use vegan alternatives to make it vegan-friendly.

  5. How do I store leftover appe?

    Store leftover appe in an airtight container in the refrigerator for up to 2 days. Reheat them in a pan before serving.

mommagic04's profile picture
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Mona Tibrewal

(@mommagic04)

Welcome to my page.sharing recipes made with love . Where every bite feels like home . Join me in this journey for veg indian recipe m follow me for more cooking recipes

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Pizza cups  recipe