Spaghetti and Meatballs
Indulge in the comforting flavors of homemade Spaghetti and Meatballs! This classic dish features tender, juicy meatballs simmered in a rich and flavorful tomato sauce, served over a bed of perfectly cooked spaghetti. Made with fresh ingredients and aromatic herbs, this recipe is a guaranteed crowd-pleaser. Ready in under an...
Ingredients
Meatballs
- 500gground beef
- 1large egg
- 1/2cupbreadcrumbs
- 1/2cupfinely chopped onions
- Crushed garlic
- Black pepper
- Thyme
- Curry
- Seasonings if choice
- Oil
Sauce
- Tomatoes
- Scotch bonnet
- Onions
- Garlic
- cantomatoes
- Seasonings
- Curry, thyme
Pasta
- Spaghetti
Nutrition (per serving)
Calories
336.8kcal (16.84%)
Protein
21.9g (43.78%)
Carbs
9.8g (3.55%)
Sugars
2.0g (3.98%)
Healthy Fat
12.1g
Unhealthy Fat
12.4g
% Daily Value based on a 2000 calorie diet
How to make Spaghetti and Meatballs
Meatballs
In a bowl, combine the ground beef with the egg, breadcrumbs, finely chopped onions, crushed garlic, black pepper, thyme, curry, and any other seasonings of your choice. Mix well with your hands.
Form the mixture into ball shapes. Let them rest for 10 minutes.
Fry the meatballs in vegetable oil for 2-3 minutes on each side until browned.
Sauce
Boil the tomatoes, scotch bonnet, and garlic for 5 minutes.
Turn off the heat and remove the skin from the tomatoes. Place the tomatoes, scotch bonnet, and onions in a blender and blend until smooth.
Pour the blended mixture into a pot and cook for about 5 minutes until it thickens slightly.
Add tomato paste, seasonings, curry, thyme, and salt. Stir well.
Add the fried meatballs to the sauce, cover the pot, and cook for 15 minutes, allowing the flavors to meld.
Serving
Cook the spaghetti according to package directions.
Serve the spaghetti with the meatballs and sauce. Enjoy!
Nutrition (per serving)
Nutrition (per serving)
Calories
336.8kcal (16.84%)
Protein
21.9g (43.78%)
Carbs
9.8g (3.55%)
Sugars
2.0g (3.98%)
Healthy Fat
12.1g
Unhealthy Fat
12.4g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For extra flavor, brown the meatballs in the oven before adding them to the sauce.
Adjust the amount of scotch bonnet according to your spice preference.
If the sauce is too thick, add a little water to reach your desired consistency.
FAQS
Can I use ground turkey instead of ground beef?
Yes, you can substitute ground turkey for ground beef. The cooking time will remain the same, but the flavor will be slightly different.
How can I make this recipe spicier?
To increase the spiciness, add more scotch bonnet or a pinch of red pepper flakes to the sauce.
Can I freeze the meatballs and sauce?
Yes, the meatballs and sauce freeze very well. Allow them to cool completely before freezing in an airtight container for up to 3 months.
What kind of pasta goes best with spaghetti and meatballs?
While spaghetti is classic, other pasta shapes like linguine, fettuccine, or even penne work well with this dish.
Can I add vegetables to the sauce?
Absolutely! Diced bell peppers, zucchini, or mushrooms can be added to the sauce for extra nutrients and flavor. Sauté them before adding the tomatoes and other sauce ingredients.
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Maryam Auwal
(@meerahscuisine)
A Foodie and Med Student Recipe Blogger Creating and sharing new recipes. A Foodie and Med Student Recipe Blogger Creating and sharing new recipes....
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