A classic Greek pastry filled with spinach and feta, flavorful, crispy, and full of fiber.
Ingredients
Pastry and Filling
- 2stalks green onions
- 1cupspinach
- 2tbspchive cream cheese
- 1cupfeta
- 1/4cupmozzarella cheese
- 1dashdill
- 1dashsalt
- 1dashpepper
- 1egg
- 1tbspsesame seeds
- 1egg for brushing
Nutrition (per serving)
Calories
124.5kcal (6.22%)
Protein
6.9g (13.76%)
Carbs
5.1g (1.87%)
Sugars
0.9g (1.76%)
Healthy Fat
3.8g
Unhealthy Fat
3.6g
% Daily Value based on a 2000 calorie diet
How to make Spanakopita
Preparation
Cut the green onions, separating the whites and greens.
Add oil to a pot and sauté the whites of the onion along with the spinach until the spinach is reduced.
Transfer the cooked mixture to a bowl and add the remaining ingredients, including the green parts of the onion.
Cooking
Thaw the scallion pancakes and fold them as shown in the video.
Optionally coat the pastries with sesame seeds and brush with egg wash.
Air fry at 375 degrees for 15-20 minutes, flipping halfway through.
Let cool before serving and enjoy!
Nutrition (per serving)
Nutrition (per serving)
Calories
124.5kcal (6.22%)
Protein
6.9g (13.76%)
Carbs
5.1g (1.87%)
Sugars
0.9g (1.76%)
Healthy Fat
3.8g
Unhealthy Fat
3.6g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For extra flavor, consider adding more herbs or spices to the filling.
FAQS
How do I make Spanakopita crispy in an air fryer?
To achieve a crispy Spanakopita in an air fryer, make sure to brush the pastries with an egg wash before cooking. This will help them develop a golden-brown crust. Additionally, air fry at 375 degrees Fahrenheit for 15-20 minutes, flipping halfway through to ensure even cooking.
Can I make Spanakopita gluten-free?
Yes, you can make Spanakopita gluten-free by using gluten-free phyllo dough or alternative pastry options. Just ensure that all other ingredients, including the cheeses and seasonings, are also gluten-free to maintain dietary compatibility.
What can I substitute for feta cheese in Spanakopita?
If you need a substitute for feta cheese in Spanakopita, you can use ricotta cheese mixed with a bit of lemon juice for tanginess, or goat cheese for a similar flavor profile. Just keep in mind that the texture and taste may vary slightly.
How should I store leftover Spanakopita?
To store leftover Spanakopita, let it cool completely, then place it in an airtight container in the refrigerator. It should stay fresh for up to 3 days. You can reheat it in the air fryer or oven to restore its crispiness.
What dishes pair well with Spanakopita for a Greek-themed meal?
Spanakopita pairs wonderfully with a Greek salad, tzatziki sauce, or a side of roasted vegetables. You can also serve it alongside grilled meats or seafood for a complete Greek-themed meal.
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KloPoKitchen
(@klopokitchen3445)
Kitchen/cooking Self taught little chef 🧑🍳 Loves Food 🍱 (Girl) 👩 Kid content creator/editor Kitchen/cooking Self taught little chef 🧑🍳 Loves Food 🍱 (Girl) 👩 Kid content creator/editor...
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