Kacche Aam Ki Launji is a tangy and sweet raw mango chutney that brings back memories of summer afternoons. This traditional Indian recipe is a perfect blend of spices and jaggery, creating a delightful balance of flavors. It's a must-try for mango lovers and a great accompaniment to your meals....
Ingredients
Spices and Seasoning
Oil2tbsp
Mustard Seeds1tsp
Cumin Seeds1tsp
Methi Seeds1tsp
Kalonji1tsp
Saunf1tsp
Turmeric1tsp
Red Chilly Powder1tsp
Coriander Powder1tsp
Main Ingredients
Keri Pieces (Raw Mango)2cups
Jaggery1cup
Nutrition (per serving)
Calories
253.0kcal (12.65%)
Protein
0.9g (1.9%)
Carbs
22.1g (8.02%)
Sugars
18.8g (37.64%)
Healthy Fat
14.9g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
How to make Kacche Aam Ki Launji
Preparing the Tempering
- Step 1
Heat oil in a pan on medium flame.
- Step 2
Add mustard seeds, cumin seeds, methi seeds, kalonji, and saunf. Let them splutter.
Cooking the Launji
- Step 1
Add turmeric, red chilly powder, and coriander powder to the pan. Stir well to combine.
- Step 2
Add the keri pieces and mix them with the spices. Add some water.
- Step 3
Cover the pan and cook until the mango pieces soften.
- Step 4
Add jaggery and stir until it melts and combines with the mango mixture.
- Step 5
Cook for a few more minutes until the mixture thickens to a chutney-like consistency.
Nutrition (per serving)
Nutrition (per serving)
Calories
253.0kcal (12.65%)
Protein
0.9g (1.9%)
Carbs
22.1g (8.02%)
Sugars
18.8g (37.64%)
Healthy Fat
14.9g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the quantity of jaggery based on the sourness of the mangoes.
You can store the launji in an airtight container in the refrigerator for up to a week.
Serve it as a side dish with parathas, puris, or rice for a delightful meal.
FAQS
Can I use ripe mangoes instead of raw mangoes?
No, this recipe specifically requires raw mangoes to achieve the tangy flavor that balances with the sweetness of jaggery.
What can I substitute for jaggery?
You can use brown sugar or regular sugar as a substitute, but jaggery gives the launji its authentic taste.
Is this recipe vegan?
Yes, this recipe is completely vegan as it uses plant-based ingredients.
Can I make this recipe spicier?
Yes, you can increase the quantity of red chilly powder or add green chilies for extra heat.
How do I know when the launji is ready?
The launji is ready when the mango pieces are soft, and the mixture has thickened to a chutney-like consistency.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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