This recipe is perfect for kids who don’t love cauliflower. The grated cauliflower mixed with spices and herbs creates a flavorful stuffing that transforms into a delicious paratha. It's a great way to sneak in some veggies while keeping the dish tasty and appealing. A must-try for breakfast or snack time!
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Grate the cauliflower and mix it with chopped green chilies, chopped onion, coriander powder, garam masala, chili flakes, black salt, chaat masala, and coriander to prepare the stuffing.
Mix well to ensure all the spices are evenly distributed.
In another bowl, mix whole wheat flour and salt.
Gradually add water and knead into a soft dough. Cover and let it rest for 15 minutes.
Divide the dough into equal portions and roll each portion into a small circle.
Place a spoonful of the stuffing in the center of the circle and fold the edges to seal it.
Gently roll the stuffed dough into a flat paratha.
Heat a tawa or skillet and cook the paratha on both sides until golden brown, applying a little oil or ghee if desired.
Ensure the cauliflower is grated finely to make rolling the paratha easier.
Do not overstuff the paratha to avoid tearing while rolling.
Serve hot with yogurt, pickle, or a dollop of butter for added flavor.
Can I use frozen cauliflower for this recipe?
Yes, you can use frozen cauliflower, but make sure to thaw and squeeze out excess water before grating.
What can I serve with Gobhi Da Paratha?
It pairs well with yogurt, pickle, or a side of mint chutney.
Can I make the stuffing in advance?
Yes, you can prepare the stuffing a day in advance and store it in the refrigerator.
How do I prevent the paratha from breaking while rolling?
Ensure the dough is soft and pliable, and do not overfill the stuffing.
Can I make this recipe gluten-free?
You can try using gluten-free flour, but the texture and rolling process might differ slightly.
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