Spelt Waffles with Spiced Apple Compote
This recipe for spelt waffles with spiced apple compote is a delightful and easy-to-make dish that combines the wholesome goodness of spelt flour with the warm, aromatic flavors of spiced apples. Perfect for a cozy breakfast or brunch, these waffles are topped with a delicious apple compote and served with Greek yogurt for a balanced and satisfying meal. Created for Montague Apples, this recipe showcases the versatility of Envy™ apples in both the waffles and...
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Ingredients
Waffles
spelt flour1 1/4cups
baking powder1tsp
salt1pinch
milk1cup
eggs eggs2
extra virgin olive oil1/3cup
vanilla extract1/2tsp- apple Envy™ apple, grated1
Compote
- apples Envy™ apples, cut into 1cm cubes4
cinnamon1/2tsp
cardamom1/4tsp
nutmeg1/4tsp
star anise star anise2
water1cup
orange zest from orange1
Nutrition (per serving)
Calories
144.9kcal (7.24%)
Protein
5.2g (10.44%)
Carbs
15.9g (5.8%)
Sugars
3.1g (6.16%)
Healthy Fat
5.9g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
How to make Spelt Waffles with Spiced Apple Compote
Waffles
- Step 1
Preheat the waffle maker. In a large mixing bowl, add spelt flour, baking powder, and salt and set aside.
- Step 2
In a separate mixing bowl, whisk together milk, eggs, olive oil, and vanilla extract.
- Step 3
Pour the wet ingredients into the flour mixture and gently whisk to combine. Remove excess liquid from the grated apple and gently fold it through the batter.
- Step 4
Ladle about ½ cup of batter into the waffle maker, ensuring the mixture is evenly spread. Cook for 2-3 minutes or until golden brown.
- Step 5
Repeat the process using the remaining batter.
Compote
- Step 1
Add the apple pieces, spices, water, and orange zest to a medium pot and cook on low-medium heat for 15-20 minutes until the apples are soft.
- Step 2
Remove the star anise before serving.
- Step 3
Top the waffles with the compote and serve with Greek yogurt.
Nutrition (per serving)
Nutrition (per serving)
Calories
144.9kcal (7.24%)
Protein
5.2g (10.44%)
Carbs
15.9g (5.8%)
Sugars
3.1g (6.16%)
Healthy Fat
5.9g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the waffle maker is preheated properly to achieve evenly cooked waffles.
Remove excess liquid from the grated apple to prevent the batter from becoming too runny.
Adjust the spices in the compote to suit your taste preferences.
Serve the waffles immediately for the best texture and flavor.
FAQS
Can I use regular flour instead of spelt flour?
Yes, you can substitute spelt flour with regular all-purpose flour, but the texture and flavor may differ slightly.
Can I make the waffles ahead of time?
Yes, you can make the waffles ahead of time and reheat them in a toaster or oven before serving.
What can I use instead of Greek yogurt?
You can use whipped cream, vanilla ice cream, or a dairy-free yogurt alternative as a topping.
Can I freeze the compote?
Yes, the compote can be frozen in an airtight container for up to three months. Thaw and reheat before serving.
Are Envy™ apples necessary for this recipe?
While Envy™ apples are recommended for their sweetness and texture, you can use other apple varieties like Honeycrisp or Fuji.
Joel Feren
(@joelferen)
I’m a Dietitian, recipe developer, and food lover who believes good nutrition should be simple, satisfying, and full of flavour. With a background in biomedical science and a passion for creating recipes that are both nourishing and delicious, I love showing that healthy eating doesn’t mean missing out. My goal is to inspire people to feel confident in the kitchen and enjoy the kind of food that brings people together.
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