This recipe is a flavorful and hearty Chipotle Chicken Salad Bowl that combines tender chicken breast, fresh produce, and a zesty chipotle lime dressing. Perfect for a healthy and satisfying meal, this dish is packed with vibrant colors and bold flavors. It's a great way to enjoy a wholesome meal that's both nutritious and delicious.

Chipotle Chicken Salad Bowl recipe

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Prep Time
20min
Cook Time
30min
Total Time
50min

Ingredients

4 Servings
(1 serving = 1 bowl)

Meat

  • Chicken breast
    Chicken breast
    1 1/2lb

Produce

  • Avocado
    Avocado
    1
  • Black beans
    Black beans
    1can
  • Cilantro, fresh
    Cilantro, fresh
    1/4cup
  • Corn, frozen
    Corn, frozen
    1cup
  • Garlic powder
    Garlic powder
    1 1/2tsp
  • Lime, Zest of
    Lime, Zest of
    1
  • Red onion, small
    Red onion, small
    1/2
  • Romaine lettuce, head
    Romaine lettuce, head
    1
  • Tomatoes
    Tomatoes
    1cup

Condiments

  • Chipotle chilis in adobo sauce
    Chipotle chilis in adobo sauce
    3
  • Lime juice
    Lime juice
    3tbsp

Pasta & Grains

  • White rice, long-grain
    White rice, long-grain
    1cup

Baking & Spices

  • Avocado oil
    Avocado oil
    1/4cup
  • Salt
    Salt
    1tsp

Liquids

  • Water
    Water
    1 1/2cups

How to make Chipotle Chicken Salad Bowl

Prepare the Chicken

  1. Step 1

    Season the chicken breast with garlic powder and salt. Heat avocado oil in a skillet over medium heat.

  2. Step 2

    Cook the chicken breast until golden brown and fully cooked, about 6-8 minutes per side. Remove from heat and let it rest before slicing.

Cook the Rice

  1. Step 1

    Rinse the white rice under cold water. In a pot, bring water to a boil and add the rice.

  2. Step 2

    Reduce heat to low, cover, and simmer for 15-20 minutes or until the rice is tender. Fluff with a fork and set aside.

Prepare the Salad

  1. Step 1

    Chop the romaine lettuce, tomatoes, red onion, and cilantro. Slice the avocado and set aside.

  2. Step 2

    In a large bowl, combine the lettuce, tomatoes, onion, cilantro, black beans, and corn.

Make the Dressing

  1. Step 1

    Blend chipotle chilis, lime juice, and lime zest until smooth. Adjust seasoning if needed.

Assemble the Bowl

  1. Step 1

    Layer the cooked rice at the bottom of the bowl. Add the salad mixture on top.

  2. Step 2

    Top with sliced chicken and avocado. Drizzle the chipotle lime dressing over the bowl.

Nutrition (per serving)

Calories

380.0kcal (19%)

Protein

35.0g (70%)

Carbs

37.5g (13.64%)

Sugars

2.5g (5%)

Healthy Fat

8.9g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, marinate the chicken in lime juice and garlic powder for 30 minutes before cooking.

  2. Use fresh corn instead of frozen for a sweeter taste.

  3. Adjust the spice level by adding more or fewer chipotle chilis.

FAQS

  1. Can I use a different type of rice?

    Yes, you can use brown rice or jasmine rice as a substitute for white rice.

  2. Can I make this recipe vegetarian?

    Yes, you can replace the chicken with grilled tofu or tempeh for a vegetarian option.

  3. How long can I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days.

  4. Can I use canned corn instead of frozen?

    Yes, canned corn can be used as a substitute for frozen corn.

  5. Is this recipe gluten-free?

    Yes, this recipe is naturally gluten-free as it does not contain any gluten ingredients.

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