Snow Pea

• Snow peas are fantastic in stir-fries, adding a crisp texture and subtle sweetness to Asian-inspired dishes. They pair well with soy sauce, ginger, and garlic.- Add snow peas to salads for a fresh, crunchy element. Their mild flavor complements other salad ingredients nicely and provides a boost of nutrients.- Snow peas can be lightly steamed or blanched for a simple and healthy side dish. A sprinkle of sea salt and a drizzle of olive oil enhances their natural flavor.- Enjoy snow peas raw as a healthy and satisfying snack. They are a great alternative to chips or other processed snacks.- Snow peas are often used as a visually appealing garnish in various dishes because of their shape and color, adding a touch of elegance to platings.- Incorporate snow peas into spring vegetable medleys, alongside asparagus, carrots, and new potatoes, for a colorful and nutritious side dish.

• Excellent source of Vitamin C, boosting immunity and promoting healthy skin.
• Rich in dietary fiber, aiding digestion and promoting gut health.
• Good source of Vitamin K, important for bone health and blood clotting.
• Contains antioxidants, protecting cells from damage and reducing inflammation.
• Low in calories and fat, making it a healthy addition to weight management diets.
• Provides iron, essential for energy production and oxygen transport.

Snow peas are best stored in the refrigerator. Place them in a plastic bag or container lined with a paper towel to absorb excess moisture. This will help them stay crisp and fresh for up to a week. Avoid washing them until just before use to prevent spoilage. For longer storage, you can blanch and freeze snow peas, but they will lose some of their crispness.