Sugar Snap Pea

• Add sugar snap peas to stir-fries for a crisp, sweet crunch: Their bright green color and snappy texture make them a welcome addition to Asian-inspired dishes, complementing savory sauces and other vegetables perfectly.
• Enjoy sugar snap peas raw in salads for a refreshing and healthy bite: Their natural sweetness and satisfying crunch make them a great alternative to lettuce or other greens, adding texture and flavor to any salad.
• Blanch sugar snap peas briefly and serve as a simple, elegant side dish: A quick blanch in boiling water retains their vibrant color and crispness, making them a sophisticated and easy-to-prepare accompaniment to main courses.
• Use sugar snap peas as a crudité with dips for a healthy and satisfying snack: Serve them alongside hummus, ranch dressing, or other dips for a nutritious and flavorful snack option that's perfect for parties or everyday enjoyment.
• Include sugar snap peas in pasta dishes for added sweetness and texture: Toss them with your favorite pasta, sauce, and protein for a balanced and flavorful meal that's quick and easy to prepare.

• Good source of vitamin C for immune support and skin health.
• Rich in dietary fiber, promoting digestive health and regularity.
• Contains vitamin K, essential for blood clotting and bone health.
• Low in calories and fat, making it a healthy snack option for weight management.
• Provides antioxidants that help protect against cell damage.
• Source of plant-based protein, contributing to muscle building and repair.

Sugar snap peas are best stored in the refrigerator to maintain their crispness and sweetness. Place them in a perforated plastic bag or a container lined with a paper towel to absorb excess moisture. Avoid washing them before storing, as this can promote spoilage. They can typically last up to a week when stored properly. For longer storage, they can be blanched and frozen.