
Marinara Sauce
Marinara sauce is a classic Italian tomato sauce known for its bright, fresh flavor and simple ingredients. This versatile sauce typically features ripe tomatoes, garlic, herbs like basil and oregano, and a touch of olive oil. Marinara sauce is celebrated for its smooth texture and vibrant red color, making it a delicious and healthy addition to countless dishes. Looking for the best homemade marinara sauce recipe or wondering what to make with store-bought marinara sauce? This widely used sauce is a staple in Italian-American cuisine and beyond.
Common Uses
- Use as a base for pasta dishes: Toss marinara sauce with your favorite pasta, such as spaghetti, penne, or rigatoni, for a quick and satisfying meal. Try adding some cooked vegetables or ground meat for a more substantial dish.
- As a dipping sauce for appetizers: Serve warm marinara sauce alongside mozzarella sticks, fried zucchini, or garlic bread for a flavorful and crowd-pleasing appetizer. Consider adding a sprinkle of parmesan cheese for an extra touch of savory goodness.
- As a pizza topping: Spread marinara sauce evenly over pizza dough as a base layer before adding cheese and your desired toppings. This is the foundation of an excellent homemade pizza.
- In baked dishes: Use marinara sauce as a key component in baked dishes like lasagna, eggplant parmesan, or baked ziti. The sauce adds moisture and a rich tomato flavor to the entire dish.
- As a braising liquid: Simmer meats, such as chicken or meatballs, in marinara sauce to create a tender and flavorful braise. The sauce infuses the meat with its delicious tomato and herb flavors.
- As a base for soups and stews: Add marinara sauce to soups and stews to enhance the tomato flavor and create a richer, more complex broth. It works especially well in minestrone or seafood stews.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants like lycopene, which may help protect against certain cancers.
- Good source of Vitamin C, supporting immune function and skin health.
- Contains Vitamin A, essential for vision and cell growth.
- Provides dietary fiber, promoting healthy digestion and gut health.
- Low in fat and calories, making it a healthy addition to meals.
- May contribute to heart health due to its lycopene and antioxidant content.
Storage Tips
Unopened marinara sauce jars can be stored in a cool, dark, and dry place, like a pantry, at room temperature. Once opened, transfer the sauce to an airtight container and refrigerate immediately. It will typically last for 7-10 days in the refrigerator. For longer storage, consider freezing the sauce in freezer-safe containers or bags. Thaw in the refrigerator before using.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia