mango juice

Mango Juice

Mango juice, a vibrant and refreshing beverage, is extracted from the sweet, tropical mango fruit. It boasts a smooth, slightly thick texture and a bright orange-yellow hue. The flavor profile is intensely sweet and fruity with subtle notes of citrus and honey, making it a popular choice for both drinking and cooking. Premium mango juice retains the natural aroma and essence of ripe mangoes, delivering an authentic tropical experience. Searching for the best natural mango juice recipes or exploring the health benefits of mango juice? You've come to the right place!

Common Uses

  • Making refreshing mango juice smoothies: Combine mango juice with yogurt, ice, and other fruits for a healthy and delicious smoothie. Experiment with additions like spinach or ginger for an extra boost of nutrients and flavor.
  • Using mango juice in marinades and sauces: Mango juice adds sweetness and acidity to marinades for grilled chicken, pork, or seafood. It can also be reduced into a flavorful glaze for roasted meats and vegetables.
  • Creating tropical cocktails and mocktails: Mango juice is a key ingredient in many tropical drinks, like mango margaritas, daiquiris, and punches. Mix it with other fruit juices, spirits, and garnishes for a festive and flavorful beverage.
  • Incorporating mango juice into desserts: Mango juice can be used to make sorbets, ice creams, and popsicles. It can also be added to cakes, muffins, and breads for a subtle mango flavor.
  • Preparing Asian-inspired dishes using mango juice: Mango juice can be used in curries, stir-fries, and chutneys to add sweetness and a tropical twist. It pairs well with spicy ingredients like chili peppers and ginger.
  • Making mango juice popsicles for a refreshing treat: Freeze mango juice in popsicle molds for a simple and refreshing frozen treat, perfect for hot summer days. Add chunks of fresh mango for extra flavor and texture.

Nutrition (per serving)

Calories

59.7kcal (2.99%)

Protein

0.5g (0.96%)

Carbs

14.3g (5.19%)

Sugars

13.6g (27.12%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in Vitamin C, boosting immunity and promoting skin health.
  • Contains Vitamin A, essential for vision and healthy cell growth.
  • A good source of antioxidants, helping to protect against cell damage.
  • May improve digestion due to its fiber content and enzymes.
  • Provides potassium, which supports healthy blood pressure levels.

Storage Tips

Unopened mango juice boxes or bottles should be stored in a cool, dark place like a pantry. Once opened, mango juice should be refrigerated immediately in an airtight container. It will typically last for 7-10 days in the refrigerator. You can also freeze mango juice for longer storage; pour it into ice cube trays for use in smoothies or other recipes.

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