
Apricot Nectar
Apricot nectar is a sweet and slightly tart fruit juice made from pureed apricots. This smooth, thick beverage boasts a vibrant orange color and a distinctive fruity aroma, reminiscent of ripe apricots. The nectar's flavor offers a balance of sweetness and gentle acidity, making it a versatile ingredient for both beverages and culinary creations. It's a popular choice for those looking for a delicious and convenient way to enjoy the taste of apricots throughout the year, especially when fresh apricots are out of season.
Common Uses
- Use apricot nectar as a base for refreshing summer cocktails and mocktails, blending it with other fruit juices, sparkling water, and a splash of citrus for a fruity and hydrating drink. It is also a good substitute for peach nectar.- Incorporate apricot nectar into smoothies to add a boost of sweetness and a creamy texture. Combine it with yogurt, bananas, berries, and protein powder for a quick and healthy breakfast or post-workout snack.- Utilize apricot nectar as a glaze for grilled meats, such as chicken or pork. Its natural sugars caramelize beautifully, creating a glossy finish and infusing the meat with a subtle fruity flavor. This is best achieved when brushed over the meat during the last few minutes of grilling.- Create a flavorful marinade for tofu or tempeh using apricot nectar as a key ingredient. Combine it with soy sauce, ginger, garlic, and other spices to impart a sweet and savory flavor to vegetarian dishes. Marinate for at least 30 minutes before cooking.- Use apricot nectar as a poaching liquid for fruits like pears or peaches. The nectar infuses the fruit with its delicate flavor, resulting in a delectable dessert that can be served warm or chilled. It is often paired with spices like cinnamon or cardamom.- Sweeten and add moisture to baked goods like muffins, cakes, and quick breads with apricot nectar. It's especially useful in recipes calling for pureed fruit or fruit juice, adding a unique apricot flavor profile.
Nutrition (per serving)
Nutrition (per serving)
Calories
67.2kcal (3.36%)
Protein
0.5g (0.9%)
Carbs
17.4g (6.33%)
Sugars
14.8g (29.52%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
67.2kcal (3.36%)
Protein
0.5g (0.9%)
Carbs
17.4g (6.33%)
Sugars
14.8g (29.52%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in vitamins, particularly Vitamin A, essential for vision and immune function.
- Good source of antioxidants, helping protect cells from damage caused by free radicals.
- Provides dietary fiber, promoting healthy digestion and gut health.
- Contains potassium, which is important for maintaining healthy blood pressure levels.
- Offers a natural source of energy due to its carbohydrate content.
Storage Tips
Unopened apricot nectar can typically be stored at room temperature in a cool, dark, and dry place until the expiration date printed on the packaging. Once opened, apricot nectar should be refrigerated immediately in an airtight container. It's best to consume it within 7-10 days after opening for optimal flavor and to prevent spoilage. You can also freeze apricot nectar for longer storage; pour it into freezer-safe containers, leaving some headspace for expansion, and it will keep for several months, though the texture may change slightly upon thawing.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia