Herbal tea, often called a tisane, is a delightful and caffeine-free beverage crafted from an infusion or decoction of herbs, spices, flowers, fruits, or other plant materials. Unlike traditional teas derived from the Camellia sinensis plant (black tea, green tea, oolong tea, and white tea), herbal teas offer a diverse range of flavors, from floral and fruity to earthy and spicy. The taste and aroma will heavily depend on the specific blend of ingredients used. Their appearances can range from a pale yellow to deep red depending on the ingredients. They're known for their natural ingredients and often consumed for their purported health benefits and relaxing properties. Many people enjoy herbal tea as a warm and comforting drink during cooler weather, as a refreshing iced beverage in warmer months, or for its therapeutic qualities.
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Herbal teas should be stored in an airtight container in a cool, dry, and dark place to preserve their flavor and potency. Avoid exposure to moisture, heat, and light, as these can degrade the essential oils and delicate compounds. Properly stored herbal tea can maintain its quality for up to a year. For optimal freshness, use within 6-12 months.
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