Black Tea

• Brewing a comforting and energizing hot beverage: Steep black tea leaves or a tea bag in hot water (around 212°F or 100°C) for 3-5 minutes to extract its rich flavor and caffeine content. Serve plain, with milk and sugar, or with a slice of lemon for a classic tea experience.
• Creating refreshing iced tea: Brew a concentrated batch of black tea using twice the usual amount of tea leaves. Allow it to cool completely, then dilute with cold water and serve over ice. Add sweeteners, lemon slices, or fruit for a customized iced tea.
• Flavoring baked goods and desserts: Incorporate finely ground black tea leaves into cake batters, cookie doughs, or bread recipes to impart a subtle tea flavor and aroma. The tea can also complement chocolate and spice flavors in desserts.
• Marinades and rubs for meats: Use strong brewed black tea as a base for marinades for poultry or pork. The tannins in the tea help tenderize the meat and add a complex flavor note. Dried tea leaves can also be incorporated into dry rubs for grilling or roasting.
• Enhancing sauces and gravies: Add a small amount of strongly brewed black tea to sauces and gravies to deepen their color and add a subtle savory flavor. This works particularly well with meat-based sauces and gravies.
• Kombucha starter tea: Black tea is a popular choice for the initial fermentation of kombucha due to its robust flavor and nutrient profile. It provides the necessary components for the SCOBY (Symbiotic Culture Of Bacteria and Yeast) to thrive.

• Rich in antioxidants that may help protect against cell damage.
• Can improve focus and alertness due to its caffeine content.
• May support heart health by improving blood vessel function.
• May lower the risk of certain types of cancer through its polyphenol content.
• Can contribute to improved gut health by promoting beneficial bacteria.
• May help reduce stress and improve mood.

Store black tea in an airtight container in a cool, dark, and dry place. Exposure to air, moisture, heat, and light can degrade the tea's flavor and aroma. Avoid storing near strong-smelling foods, as tea readily absorbs odors. Properly stored, black tea can maintain its quality for up to two years.