ceylon tea

Ceylon Tea

Ceylon tea, also known as Sri Lankan tea, is a globally recognized variety prized for its distinctive flavor profile and antioxidant-rich properties. Ranging from bold and robust to delicate and floral, Ceylon tea offers a spectrum of tastes depending on the region it's grown in and the elevation. Its leaves typically yield a bright, amber-colored infusion with a clean, crisp taste, often exhibiting notes of citrus, chocolate, or spice. Whether enjoyed hot or iced, Ceylon tea is a refreshing and versatile beverage.

Common Uses

  • Used to brew traditional hot tea: Ceylon tea leaves are steeped in hot water to create a flavorful and aromatic beverage perfect for enjoying any time of day.
  • Iced tea preparation: Brewed Ceylon tea can be chilled and served over ice, often with lemon or sweeteners, for a refreshing summertime drink.
  • Flavoring baked goods: Ground Ceylon tea leaves can be incorporated into recipes for cookies, cakes, and muffins, imparting a subtle tea flavor and aroma.
  • Base for tea lattes and specialty drinks: Ceylon tea serves as an excellent base for creamy tea lattes, boba teas, and other creative tea-based beverages.
  • Infusing cocktails and mocktails: Ceylon tea infusions can add complexity and a unique flavor profile to cocktails and non-alcoholic drinks.
  • Use in tea blends: It is commonly added to other teas for a more robust and flavorful tea.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May improve heart health by lowering blood pressure and cholesterol levels.
  • Rich in antioxidants that help protect against cell damage and reduce risk of chronic diseases.
  • May improve focus and alertness due to its moderate caffeine content.
  • Can aid in weight management by boosting metabolism.
  • May help regulate blood sugar levels and improve insulin sensitivity.
  • Can promote healthy digestion.

Storage Tips

To preserve the flavor and aroma of Ceylon tea, store it in an airtight container in a cool, dark, and dry place away from direct sunlight and strong odors. Avoid storing it near spices or other strongly scented items. Properly stored, Ceylon tea can maintain its quality for up to two years.

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