assam tea

Assam Tea

Assam tea, a robust and malty black tea, originates from the Assam region of India, known for its distinctive flavor profile. Its dark, amber-colored brew offers a bold, brisk, and slightly sweet taste, often with hints of cocoa or malt. The leaves themselves are typically dark and wiry, producing a full-bodied cup ideal for morning consumption or as a base for chai blends. This popular black tea is prized for its strength and invigorating qualities, making it a staple in many tea drinkers' routines, offering a rich and satisfying sensory experience.

Common Uses

  • Enjoy a strong and flavorful morning tea: Assam tea's robust and malty notes make it an excellent choice for a morning pick-me-up, providing a sustained energy boost.- Create a rich and complex chai blend: The bold flavor of Assam tea stands up well to spices like cardamom, cinnamon, and ginger, making it a perfect base for homemade chai.- Brew a traditional English Breakfast tea: Assam tea is often a key component of English Breakfast tea blends, contributing to its characteristic strength and full body.- Prepare iced tea with a bold flavor: Assam tea's strong flavor holds up well when chilled, making it a great option for a refreshing iced tea, especially when sweetened with lemon or fruit.- Add depth and complexity to tea-infused desserts: The malty notes of Assam tea can enhance the flavor of cakes, cookies, and other desserts, adding a subtle richness and warmth.- Use in marinades for savory dishes: Brewed Assam tea can be incorporated into marinades for meats, adding a unique depth of flavor and tenderizing the meat.

Nutrition (per serving)

Calories

1.0kcal (0.05%)

Protein

0.1g (0.2%)

Carbs

0.2g (0.07%)

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May improve focus and alertness due to its caffeine content.
  • Rich in antioxidants, which help protect cells from damage.
  • Could support heart health by improving blood vessel function.
  • May aid in weight management by boosting metabolism.
  • Contains compounds that might help regulate blood sugar levels.
  • May support the immune system due to its antioxidant properties.

Storage Tips

Store Assam tea in an airtight container in a cool, dark, and dry place away from direct sunlight, heat, and moisture. These conditions help preserve the tea's flavor and aroma. Properly stored, Assam tea leaves can maintain their quality for up to a year. Avoid storing tea near strong-smelling foods, as it can easily absorb odors.

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