Black Tea Leaf

• To brew a classic cup of hot black tea, steep the leaves in boiling water for 3-5 minutes, allowing the flavors to fully develop, strain and enjoy as-is or add milk and sweetener to taste.
• Black tea can be used to create refreshing iced tea, simply brew a concentrated batch of hot tea, let it cool, and then pour over ice for a thirst-quenching beverage.
• The strong flavor of black tea makes it a suitable marinade ingredient for meats and poultry, imparting a unique savory and slightly sweet taste.
• Black tea leaves can be incorporated into baked goods like cakes and muffins, adding a subtle earthy flavor and a hint of caffeine.
• Black tea extracts or infusions can be added to sauces and gravies to enhance their depth and complexity, lending a distinctive umami note to savory dishes.
• Experiment with black tea leaves to make kombucha; the tea provides the base culture a food source during fermentation.

• Rich in antioxidants that combat free radicals and oxidative stress.
• May improve heart health by lowering blood pressure and cholesterol levels.
• Can enhance focus and alertness due to its caffeine content.
• Supports gut health by promoting beneficial bacteria growth.
• May reduce the risk of certain types of cancer through polyphenol compounds.

Store black tea leaves in an airtight container away from light, moisture, and strong odors. A cool, dark pantry is ideal. Avoid storing near spices or coffee to prevent flavor absorption. Properly stored, black tea can maintain its flavor and aroma for up to 18 months.