Hello! Here’s the step-by-step recipe for preparing traditional Spinach and Ricotta Crepes. This is a simple and delicious recipe characterized by its smooth texture and flavor. These crepes can be filled with various ingredients, such as smoked salmon, cheese, meat, or ham, always combining the main ingredient with a bit...
Ingredients
Batter
Milk250mL
Beer250mL
Flour225g
Salt1/2tsp
Olive oil50mL
Eggs3
Filling
Cooked spinach200g
Ricotta200g- Salt
Pepper
Nutmeg
Parmesan cheese
Egg1
Onion, chopped1
Garlic, chopped2clove
Bechamel sauce
Nutrition (per serving)
Calories
278.9kcal (13.94%)
Protein
12.7g (25.36%)
Carbs
22.7g (8.27%)
Sugars
4.8g (9.6%)
Healthy Fat
10.6g
Unhealthy Fat
4.7g
% Daily Value based on a 2000 calorie diet
How to make Spinach and Ricotta Crepes
Batter
- Step 1
Place the sifted flour in a bowl.
- Step 2
Add the eggs, previously beaten.
- Step 3
Pour in the milk, beer, olive oil, and salt.
- Step 4
Mix thoroughly, and if necessary, strain the mixture to ensure it is smooth and free of lumps.
- Step 5
Let the batter rest for 15 minutes.
- Step 6
Heat a crepe pan or a medium-sized non-stick skillet with a small amount of butter.
- Step 7
Once the pan is hot, pour a small amount of batter and cook over low heat for about 20 seconds on each side.
Filling
- Step 1
Heat a bit of oil in a skillet and sauté the chopped onion and garlic over low heat.
- Step 2
Add the cooked spinach and cook for 2 minutes.
- Step 3
Remove from heat and season with salt, pepper, and nutmeg.
- Step 4
Add the ricotta, the beaten egg, and grated Parmesan cheese.
- Step 5
Mix well and let the filling cool.
Assembly
- Step 1
Fill each crepe with the spinach and ricotta mixture and roll them up.
- Step 2
Place the rolled crepes in an oven-safe dish, top with a bit of bechamel sauce and grated Parmesan cheese.
- Step 3
Broil for 5 minutes until golden and bubbly.
Presentation
- Step 1
Serve the crepes garnished with a few basil or parsley leaves and a sprinkle of grated Parmesan cheese.
Nutrition (per serving)
Nutrition (per serving)
Calories
278.9kcal (13.94%)
Protein
12.7g (25.36%)
Carbs
22.7g (8.27%)
Sugars
4.8g (9.6%)
Healthy Fat
10.6g
Unhealthy Fat
4.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
If you prefer a milder flavor, substitute the beer with milk in the batter.
Ensure the batter is smooth and lump-free by straining it if necessary.
Let the filling cool before assembling the crepes to avoid tearing them.
Experiment with different toppings like Bolognese or filetto sauce for variety.
Use a non-stick skillet to make flipping the crepes easier.
FAQS
Can I substitute beer in the batter?
Yes, you can substitute beer with milk for a milder flavor.
How do I prevent the crepes from tearing?
Ensure the batter is smooth and let the filling cool before assembling the crepes.
What other fillings can I use?
You can use smoked salmon, cheese, meat, or ham combined with white sauce, ricotta, or cream cheese.
How can I make the topping more flavorful?
Try adding Bolognese sauce, filetto sauce, or simply sprinkle grated Parmesan cheese.
Can I make the crepes ahead of time?
Yes, you can prepare the crepes and filling in advance, then assemble and broil them before serving.
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